Shake and Bake
Workouts
Wednesday 7/6/22 @ 4:7 PM
✅
179kj
74rpm
48%
19mph
Monday 1/2/23 @ 10:26 PM
113kj
59rpm
45%
15mph
Saturday 7/16/22 @ 2:11 PM
✅
246kj
75rpm
46%
18mph
Saturday 7/16/22 @ 4:6 PM
117kj
64rpm
38%
13mph
Monday 4/19/21 @ 1:28 PM
✅
276kj
76rpm
48%
19mph
Wednesday 4/14/21 @ 12:10 PM
183kj
72rpm
42%
16mph
Saturday 2/18/17 @ 2:33 PM
✅
204kj
78rpm
42%
17mph
Wednesday 8/14/19 @ 12:28 AM
170kj
64rpm
44%
16mph
Saturday 7/27/19 @ 3:55 PM
✅
237kj
76rpm
53%
21mph
Thursday 7/25/19 @ 10:35 PM
119kj
67rpm
44%
16mph
Wednesday 10/10/18 @ 8:27 PM
✅
328kj
76rpm
52%
21mph
Thursday 10/25/18 @ 11:18 PM
217kj
76rpm
44%
17mph
Sunday 12/10/17 @ 3:23 PM
✅
627kj
75rpm
51%
20mph
Saturday 2/24/18 @ 10:52 PM
367kj
73rpm
42%
16mph
Thursday 11/23/17 @ 3:26 PM
154kj
84rpm
48%
21mph
Thursday 11/23/17 @ 3:29 PM
✅
218kj
69rpm
39%
15mph
Workouts
117
kj
Saturday 7/16/22
183
kj
Wednesday 4/14/21
170
kj
Wednesday 8/14/19
367
kj
Saturday 2/24/18
154
kj
Thursday 11/23/17