Shake and Bake
Workouts
Sunday 6/21/20 @ 7:11 PM
kj
rpm
%
0mph
Saturday 8/26/23 @ 5:7 PM
✅
0kj
0rpm
24%
0mph
Thursday 4/20/23 @ 11:6 AM
✅
386kj
84rpm
54%
23mph
Wednesday 1/1/20 @ 5:23 PM
180kj
92rpm
35%
16mph
Saturday 2/5/22 @ 12:30 PM
✅
971kj
81rpm
51%
22mph
Sunday 3/27/22 @ 5:2 PM
457kj
87rpm
36%
16mph
Wednesday 1/26/22 @ 11:18 AM
✅
658kj
86rpm
51%
22mph
Tuesday 1/25/22 @ 1:21 PM
275kj
86rpm
33%
15mph
Saturday 12/19/20 @ 12:55 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 12:56 PM
✅
483kj
89rpm
40%
18mph
Friday 6/28/19 @ 10:20 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 11:59 AM
✅
472kj
88rpm
40%
18mph
Sunday 9/27/20 @ 6:40 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 12:14 AM
✅
202kj
86rpm
38%
17mph
Wednesday 6/17/20 @ 9:37 AM
kj
rpm
%
0mph
Thursday 6/18/20 @ 11:35 PM
✅
365kj
87rpm
42%
18mph
Saturday 6/6/20 @ 11:58 AM
kj
rpm
%
0mph
Friday 6/12/20 @ 6:37 PM
✅
376kj
84rpm
43%
18mph
Saturday 2/15/20 @ 12:56 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 8:19 PM
✅
393kj
87rpm
37%
17mph
Workouts
kj
Sunday 6/21/20
457
kj
Sunday 3/27/22
kj
Saturday 12/19/20
kj
Friday 6/28/19
kj
Saturday 2/15/20