Shake and Bake
Workouts
Saturday 8/20/22 @ 11:4 AM
✅
287kj
68rpm
63%
23mph
Friday 3/17/23 @ 1:1 AM
201kj
67rpm
53%
20mph
Wednesday 11/30/22 @ 10:24 AM
✅
234kj
78rpm
51%
21mph
Thursday 3/16/23 @ 1:55 AM
175kj
71rpm
49%
19mph
Wednesday 8/26/20 @ 10:46 PM
✅
440kj
68rpm
62%
23mph
Thursday 8/20/20 @ 9:10 PM
397kj
60rpm
65%
21mph
Thursday 8/20/20 @ 5:0 PM
391kj
73rpm
57%
22mph
Monday 8/24/20 @ 10:29 PM
✅
402kj
62rpm
64%
22mph
Saturday 8/8/20 @ 4:17 PM
✅
405kj
71rpm
59%
22mph
Sunday 8/23/20 @ 1:45 AM
371kj
60rpm
62%
21mph
Wednesday 7/22/20 @ 5:6 PM
✅
429kj
72rpm
60%
23mph
Tuesday 8/4/20 @ 12:14 AM
369kj
63rpm
61%
21mph
Monday 7/27/20 @ 11:3 PM
✅
429kj
73rpm
59%
23mph
Friday 8/14/20 @ 10:8 PM
409kj
65rpm
62%
22mph
Sunday 6/28/20 @ 9:27 PM
✅
436kj
74rpm
59%
23mph
Wednesday 7/1/20 @ 12:29 AM
361kj
67rpm
57%
21mph
Tuesday 6/16/20 @ 8:43 PM
✅
451kj
71rpm
61%
23mph
Monday 6/15/20 @ 9:45 PM
354kj
63rpm
60%
21mph
Workouts
175
kj
Thursday 3/16/23
354
kj
Monday 6/15/20