Shake and Bake

Workouts

Sunday 5/2/21 @ 8:7 PM
✅
238kj
69rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 2:53 PM
✅
138kj
76rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 10:58 AM
kj
rpm
%
0mph
Friday 2/21/20 @ 5:22 PM
✅
181kj
70rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 4:55 PM
✅
204kj
74rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Thursday 8/6/20 @ 9:18 PM
✅
180kj
71rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 5:57 PM
✅
223kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 8:57 PM
✅
203kj
74rpm
43%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Monday 4/20/20 @ 7:23 PM
✅
145kj
75rpm
44%
17mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 7:48 PM
✅
153kj
61rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Thursday 10/11/18 @ 8:50 PM
✅
137kj
77rpm
42%
17mph
20 min 90s Pop Ride
Ally Love
Thursday 10/11/18 @ 3:29 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 238 kj
Sunday 5/2/21
kj
Monday 5/3/21
20 min Pop Ride
Cody Rigsby
✅ 138 kj
Tuesday 10/27/20
kj
Friday 10/23/20
30 min XOXO, Cody
Cody Rigsby
✅ 181 kj
Friday 2/21/20
kj
Wednesday 2/12/20
30 min Together We Ride
Robin Arzón
✅ 204 kj
Sunday 9/13/20
0 kj
Friday 9/11/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 180 kj
Thursday 8/6/20
kj
Thursday 7/30/20
30 min Pop Ride
Cody Rigsby
✅ 223 kj
Tuesday 4/28/20
kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 203 kj
Friday 4/24/20
0 kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
✅ 145 kj
Monday 4/20/20
kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 153 kj
Thursday 4/2/20
kj
Thursday 4/2/20
20 min 90s Pop Ride
Ally Love
✅ 137 kj
Thursday 10/11/18
kj
Thursday 10/11/18