Shake and Bake
Workouts
Wednesday 9/20/23 @ 1:34 PM
91kj
73rpm
36%
14mph
Tuesday 6/7/22 @ 1:43 AM
✅
120kj
81rpm
39%
16mph
Friday 1/29/21 @ 8:26 PM
140kj
86rpm
33%
15mph
Monday 2/6/23 @ 1:21 PM
✅
169kj
81rpm
37%
16mph
Monday 12/20/21 @ 11:34 PM
101kj
82rpm
29%
13mph
Thursday 4/28/22 @ 1:16 AM
✅
158kj
80rpm
37%
15mph
Saturday 1/22/22 @ 5:25 PM
113kj
71rpm
34%
13mph
Saturday 4/23/22 @ 5:48 PM
✅
176kj
69rpm
43%
16mph
Wednesday 8/25/21 @ 10:38 PM
✅
278kj
89rpm
36%
16mph
Tuesday 11/10/20 @ 1:29 AM
232kj
82rpm
35%
15mph
Wednesday 5/5/21 @ 10:53 PM
✅
285kj
83rpm
38%
16mph
Tuesday 5/4/21 @ 12:37 AM
251kj
80rpm
36%
15mph
Sunday 1/24/21 @ 6:41 PM
297kj
82rpm
35%
15mph
Saturday 1/30/21 @ 1:20 AM
✅
299kj
78rpm
36%
15mph
Workouts
140
kj
Friday 1/29/21
101
kj
Monday 12/20/21
232
kj
Tuesday 11/10/20
297
kj
Sunday 1/24/21