Shake and Bake
Workouts
Friday 1/6/23 @ 4:51 AM
38kj
57rpm
42%
13mph
Thursday 12/22/22 @ 11:19 PM
✅
84kj
68rpm
50%
18mph
Tuesday 3/9/21 @ 4:28 AM
143kj
64rpm
40%
14mph
Saturday 3/6/21 @ 5:43 PM
✅
225kj
83rpm
41%
18mph
Wednesday 1/20/21 @ 12:31 AM
175kj
70rpm
42%
16mph
Wednesday 1/20/21 @ 12:25 AM
✅
243kj
81rpm
43%
18mph
Monday 1/18/21 @ 5:26 PM
158kj
77rpm
38%
15mph
Wednesday 12/16/20 @ 12:25 AM
✅
228kj
85rpm
41%
18mph
Thursday 9/17/20 @ 3:33 AM
166kj
74rpm
40%
15mph
Saturday 1/11/20 @ 4:3 PM
✅
231kj
75rpm
45%
18mph
Tuesday 8/4/20 @ 10:1 PM
201kj
64rpm
46%
16mph
Tuesday 8/4/20 @ 9:57 PM
✅
245kj
72rpm
47%
18mph
Wednesday 6/3/20 @ 10:0 PM
163kj
65rpm
42%
15mph
Wednesday 6/3/20 @ 9:58 PM
✅
198kj
67rpm
45%
16mph
Monday 5/4/20 @ 10:56 PM
127kj
59rpm
48%
16mph
Monday 5/4/20 @ 10:30 PM
✅
385kj
73rpm
48%
18mph
Workouts
143
kj
Tuesday 3/9/21
158
kj
Monday 1/18/21
166
kj
Thursday 9/17/20