Shake and Bake

Workouts

Friday 1/7/22 @ 8:42 PM
294kj
94rpm
36%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/4/22 @ 6:2 PM
✅
376kj
94rpm
39%
19mph
Thursday 12/6/18 @ 5:8 PM
54kj
93rpm
32%
15mph
10 min Low Impact Ride
Robin Arzón
Wednesday 6/26/19 @ 9:54 PM
✅
77kj
93rpm
39%
18mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
294 kj
Friday 1/7/22
✅ 376 kj
Tuesday 1/4/22
10 min Low Impact Ride
Robin Arzón
54 kj
Thursday 12/6/18
✅ 77 kj
Wednesday 6/26/19