Shake and Bake
VS
Workouts
Thursday 11/16/23 @ 9:42 AM
✅
101kj
86rpm
38%
17mph
Sunday 11/5/23 @ 2:38 PM
83kj
83rpm
37%
16mph
Tuesday 8/3/21 @ 1:24 PM
✅
172kj
84rpm
43%
19mph
Tuesday 8/3/21 @ 11:28 AM
113kj
81rpm
37%
16mph
Thursday 6/3/21 @ 10:39 AM
✅
234kj
84rpm
42%
18mph
Thursday 5/13/21 @ 1:45 PM
150kj
77rpm
37%
15mph
Thursday 4/29/21 @ 3:25 PM
✅
375kj
77rpm
46%
18mph
Sunday 4/11/21 @ 1:25 PM
261kj
75rpm
40%
16mph
Sunday 12/20/20 @ 1:23 PM
✅
249kj
80rpm
45%
18mph
Tuesday 11/24/20 @ 4:29 PM
197kj
75rpm
43%
17mph
Tuesday 11/13/18 @ 3:3 PM
✅
77kj
85rpm
41%
18mph
Wednesday 11/11/20 @ 8:21 PM
57kj
85rpm
36%
16mph
Thursday 4/2/20 @ 8:58 PM
✅
359kj
78rpm
45%
18mph
Wednesday 5/20/20 @ 11:12 AM
249kj
75rpm
39%
16mph
Sunday 1/12/20 @ 2:0 PM
✅
373kj
74rpm
47%
18mph
Sunday 1/12/20 @ 1:51 PM
269kj
75rpm
40%
16mph
Friday 9/20/19 @ 8:52 AM
kj
rpm
%
0mph
Monday 8/5/19 @ 8:21 PM
✅
123kj
82rpm
38%
16mph
Wednesday 7/10/19 @ 2:27 PM
✅
258kj
82rpm
44%
19mph
Thursday 7/11/19 @ 12:31 PM
194kj
78rpm
40%
16mph
courtney123
Eastern Shore, MD
155
🔥
VS
bakinginthesun2
🍪Chicago🍪
5