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Shake and Bake
courtmason
Brevard, NC
77 🔥
Beat alpayne21
VS
alpayne21
TX
33
Beat courtmason
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 10:16 AM
✅
249
kj
78
rpm
44
%
18
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Tuesday 12/12/23 @ 8:23 PM
211
kj
71
rpm
45
%
17
mph
Monday 4/26/21 @ 8:28 PM
✅
445
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/28/21 @ 3:38 AM
437
kj
79
rpm
47
%
19
mph
Tuesday 4/5/22 @ 10:14 PM
✅
419
kj
76
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 10/24/21 @ 3:29 AM
401
kj
81
rpm
45
%
19
mph
Sunday 7/25/21 @ 8:19 PM
✅
435
kj
78
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 7/19/21 @ 5:0 PM
417
kj
82
rpm
45
%
19
mph
Thursday 3/18/21 @ 9:19 AM
284
kj
79
rpm
47
%
19
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Thursday 8/20/20 @ 2:30 AM
✅
316
kj
73
rpm
53
%
20
mph
Sunday 10/18/20 @ 11:13 AM
281
kj
82
rpm
45
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/10/20 @ 3:1 AM
✅
316
kj
77
rpm
51
%
20
mph
Tuesday 8/18/20 @ 9:29 AM
280
kj
76
rpm
48
%
19
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 3:19 AM
✅
303
kj
73
rpm
52
%
20
mph
Sunday 6/21/20 @ 11:30 AM
457
kj
76
rpm
49
%
20
mph
45 min Intervals & Arms Ride
Hannah Frankson
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Saturday 6/13/20 @ 2:46 AM
✅
469
kj
69
rpm
53
%
20
mph
Friday 5/1/20 @ 11:2 AM
571
kj
82
rpm
46
%
19
mph
60 min Groove Ride
Cody Rigsby
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Monday 6/1/20 @ 3:11 AM
✅
593
kj
71
rpm
52
%
20
mph
Saturday 5/30/20 @ 1:30 PM
274
kj
75
rpm
48
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/28/20 @ 2:51 AM
✅
309
kj
69
rpm
54
%
20
mph
Previous Workouts
Next Workouts
courtmason
Brevard, NC
77 🔥
Beat alpayne21
VS
alpayne21
TX
33
Beat courtmason
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
✅
249
kj
Tuesday 12/12/23
211
kj
Tuesday 12/12/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Monday 4/26/21
437
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
419
kj
Tuesday 4/5/22
401
kj
Sunday 10/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
435
kj
Sunday 7/25/21
417
kj
Monday 7/19/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
284
kj
Thursday 3/18/21
✅
316
kj
Thursday 8/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
281
kj
Sunday 10/18/20
✅
316
kj
Saturday 10/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
280
kj
Tuesday 8/18/20
✅
303
kj
Saturday 8/15/20
45 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
457
kj
Sunday 6/21/20
✅
469
kj
Saturday 6/13/20
60 min Groove Ride
Cody Rigsby
View Class
Share
571
kj
Friday 5/1/20
✅
593
kj
Monday 6/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
274
kj
Saturday 5/30/20
✅
309
kj
Thursday 5/28/20
Previous Workouts
Next Workouts