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Shake and Bake
countryrodeswv
Charleston, WV
35
Beat baker_mom
VS
baker_mom
Pittsford, NY
164 🔥
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
Sunday 1/3/21 @ 2:0 PM
591
kj
89
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/19/20 @ 1:0 PM
✅
645
kj
90
rpm
45
%
20
mph
Tuesday 12/1/20 @ 12:0 PM
382
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 6/13/20 @ 12:58 PM
✅
447
kj
82
rpm
46
%
19
mph
Wednesday 11/25/20 @ 12:15 PM
383
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/7/20 @ 3:19 PM
✅
494
kj
81
rpm
49
%
21
mph
Sunday 10/18/20 @ 11:35 AM
511
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 11:31 AM
✅
631
kj
81
rpm
49
%
20
mph
Saturday 10/10/20 @ 12:40 PM
494
kj
92
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 4:45 PM
✅
671
kj
85
rpm
47
%
20
mph
Tuesday 9/29/20 @ 10:52 AM
264
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 12:42 PM
✅
314
kj
87
rpm
46
%
20
mph
Saturday 2/15/20 @ 9:7 PM
✅
421
kj
85
rpm
45
%
19
mph
45 min Low Impact Ride
Kendall Toole
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Friday 9/4/20 @ 11:29 AM
418
kj
85
rpm
44
%
19
mph
Tuesday 6/2/20 @ 11:26 AM
232
kj
94
rpm
38
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 5:24 PM
✅
284
kj
83
rpm
46
%
19
mph
Tuesday 5/26/20 @ 10:51 AM
227
kj
95
rpm
37
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 10:50 PM
✅
314
kj
82
rpm
48
%
20
mph
Sunday 4/19/20 @ 3:31 PM
✅
331
kj
100
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 7:0 PM
307
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
countryrodeswv
Charleston, WV
35
Beat baker_mom
VS
baker_mom
Pittsford, NY
164 🔥
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
591
kj
Sunday 1/3/21
✅
645
kj
Saturday 12/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
382
kj
Tuesday 12/1/20
✅
447
kj
Saturday 6/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
383
kj
Wednesday 11/25/20
✅
494
kj
Sunday 6/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Sunday 10/18/20
✅
631
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
494
kj
Saturday 10/10/20
✅
671
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Tuesday 9/29/20
✅
314
kj
Thursday 4/9/20
45 min Low Impact Ride
Kendall Toole
View Class
Share
✅
421
kj
Saturday 2/15/20
418
kj
Friday 9/4/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Tuesday 6/2/20
✅
284
kj
Tuesday 6/2/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Tuesday 5/26/20
✅
314
kj
Wednesday 1/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Sunday 4/19/20
307
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts