Shake and Bake
VS
Workouts
Monday 7/11/22 @ 3:34 PM
✅
272kj
90rpm
42%
19mph
Monday 7/4/22 @ 6:9 AM
kj
rpm
%
0mph
Friday 4/9/21 @ 9:33 PM
✅
285kj
94rpm
41%
19mph
Sunday 5/23/21 @ 6:31 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 2:21 PM
232kj
100rpm
36%
18mph
Sunday 12/22/19 @ 1:29 PM
✅
351kj
88rpm
47%
21mph
Sunday 9/20/20 @ 11:44 AM
509kj
90rpm
41%
19mph
Tuesday 9/15/20 @ 7:50 AM
✅
788kj
82rpm
52%
22mph
Wednesday 9/16/20 @ 7:42 PM
366kj
93rpm
39%
18mph
Wednesday 8/5/20 @ 1:33 PM
✅
613kj
86rpm
51%
22mph
Tuesday 7/14/20 @ 10:51 AM
238kj
93rpm
39%
18mph
Monday 7/13/20 @ 12:21 PM
✅
386kj
82rpm
52%
22mph
Tuesday 5/12/20 @ 10:51 AM
255kj
91rpm
41%
19mph
Wednesday 7/8/20 @ 9:41 AM
✅
383kj
86rpm
50%
22mph
Saturday 5/16/20 @ 11:31 AM
531kj
88rpm
43%
19mph
Thursday 5/14/20 @ 8:27 AM
✅
771kj
80rpm
52%
22mph
Monday 4/20/20 @ 11:33 AM
403kj
90rpm
42%
19mph
Monday 4/20/20 @ 11:17 AM
✅
564kj
79rpm
49%
20mph
Wednesday 4/1/20 @ 12:9 PM
377kj
80rpm
45%
18mph
Monday 3/30/20 @ 10:27 AM
✅
579kj
81rpm
51%
21mph
countryrodeswv
Charleston, WV
30
VS
audaxer
🇬🇧 Cambridge
98
🔥
Workouts
kj
Sunday 5/23/21
232
kj
Sunday 10/25/20
509
kj
Sunday 9/20/20
366
kj
Wednesday 9/16/20
238
kj
Tuesday 7/14/20
255
kj
Tuesday 5/12/20
531
kj
Saturday 5/16/20