Shake and Bake
Workouts
Tuesday 7/20/21 @ 8:42 PM
297kj
82rpm
46%
20mph
Thursday 5/6/21 @ 11:5 AM
✅
334kj
89rpm
46%
21mph
Thursday 12/3/20 @ 2:47 AM
✅
514kj
84rpm
48%
21mph
Tuesday 5/5/20 @ 11:2 AM
495kj
84rpm
48%
21mph
Friday 11/27/20 @ 7:14 PM
✅
512kj
81rpm
49%
21mph
Tuesday 7/2/19 @ 10:4 AM
489kj
82rpm
48%
20mph
Tuesday 11/17/20 @ 1:6 AM
✅
512kj
84rpm
48%
21mph
Monday 10/7/19 @ 10:0 AM
503kj
85rpm
47%
21mph
Tuesday 9/15/20 @ 1:15 AM
431kj
84rpm
45%
19mph
Thursday 11/12/20 @ 12:1 PM
✅
505kj
86rpm
47%
21mph
Friday 10/30/20 @ 8:12 PM
286kj
81rpm
46%
19mph
Sunday 6/14/20 @ 1:14 PM
✅
314kj
85rpm
47%
20mph
Saturday 10/10/20 @ 12:54 AM
600kj
81rpm
45%
19mph
Saturday 7/13/19 @ 1:39 PM
✅
659kj
81rpm
49%
21mph
Saturday 9/26/20 @ 1:5 AM
268kj
86rpm
43%
19mph
Sunday 9/13/20 @ 1:20 PM
✅
325kj
89rpm
46%
20mph
Saturday 8/10/19 @ 12:9 PM
318kj
78rpm
50%
20mph
Monday 10/22/18 @ 10:1 AM
✅
319kj
79rpm
49%
20mph
Wednesday 7/17/19 @ 9:36 PM
316kj
75rpm
51%
20mph
Friday 7/19/19 @ 10:53 AM
✅
319kj
75rpm
52%
20mph
Workouts
297
kj
Tuesday 7/20/21
431
kj
Tuesday 9/15/20
286
kj
Friday 10/30/20
268
kj
Saturday 9/26/20