Shake and Bake
Workouts
Sunday 6/27/21 @ 11:57 AM
200kj
79rpm
41%
17mph
Sunday 6/27/21 @ 6:55 PM
✅
329kj
74rpm
52%
20mph
Thursday 3/26/20 @ 2:59 PM
217kj
70rpm
39%
15mph
Sunday 5/3/20 @ 7:26 PM
✅
510kj
83rpm
49%
21mph
Wednesday 2/15/17 @ 7:35 PM
325kj
76rpm
44%
17mph
Friday 2/24/17 @ 10:3 PM
✅
701kj
78rpm
59%
24mph
Tuesday 12/19/17 @ 9:19 AM
306kj
77rpm
42%
17mph
Tuesday 12/19/17 @ 9:38 AM
✅
665kj
80rpm
58%
24mph
Tuesday 5/16/17 @ 8:18 AM
348kj
72rpm
46%
18mph
Tuesday 5/16/17 @ 8:31 AM
✅
807kj
74rpm
66%
25mph
Tuesday 4/18/17 @ 5:55 PM
7kj
75rpm
33%
13mph
Sunday 4/16/17 @ 4:38 PM
✅
722kj
78rpm
53%
21mph
Tuesday 4/4/17 @ 8:28 AM
352kj
73rpm
45%
17mph
Tuesday 4/4/17 @ 8:15 AM
✅
709kj
76rpm
61%
24mph
Thursday 3/23/17 @ 11:25 PM
410kj
79rpm
47%
19mph
Friday 3/24/17 @ 8:35 AM
✅
719kj
78rpm
60%
24mph
Saturday 3/11/17 @ 12:10 PM
325kj
66rpm
48%
17mph
Wednesday 3/15/17 @ 8:34 AM
✅
702kj
77rpm
60%
24mph
Sunday 3/12/17 @ 2:28 PM
68kj
19rpm
38%
3mph
Sunday 3/12/17 @ 10:16 PM
✅
901kj
80rpm
57%
23mph
Workouts
348
kj
Tuesday 5/16/17