Shake and Bake
VS
Workouts
Tuesday 5/23/23 @ 8:20 PM
✅
88kj
35rpm
42%
8mph
Sunday 4/30/23 @ 1:58 PM
30kj
73rpm
35%
13mph
Wednesday 12/23/20 @ 11:14 AM
0kj
0rpm
33%
0mph
Sunday 7/3/22 @ 2:45 PM
✅
291kj
88rpm
35%
16mph
Wednesday 4/20/22 @ 8:51 PM
✅
201kj
78rpm
40%
17mph
Wednesday 4/20/22 @ 11:26 AM
169kj
75rpm
39%
15mph
Tuesday 12/22/20 @ 10:43 AM
✅
82kj
84rpm
42%
18mph
Saturday 12/12/20 @ 2:58 PM
41kj
75rpm
34%
13mph
Thursday 3/19/20 @ 9:29 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:39 PM
✅
60kj
68rpm
43%
16mph
Sunday 7/1/18 @ 2:48 PM
339kj
77rpm
44%
18mph
Tuesday 7/3/18 @ 9:13 AM
✅
376kj
75rpm
47%
18mph
Tuesday 7/17/18 @ 5:44 PM
278kj
77rpm
40%
16mph
Sunday 9/24/17 @ 12:5 PM
✅
332kj
77rpm
44%
17mph
Tuesday 3/20/18 @ 8:58 AM
162kj
85rpm
42%
18mph
Tuesday 2/6/18 @ 10:29 AM
✅
211kj
76rpm
51%
20mph
Sunday 6/4/17 @ 12:17 PM
✅
339kj
82rpm
42%
18mph
Saturday 6/3/17 @ 12:31 PM
kj
rpm
%
0mph
Tuesday 5/30/17 @ 8:38 AM
✅
364kj
75rpm
47%
19mph
Saturday 5/20/17 @ 7:52 PM
322kj
76rpm
43%
17mph
countbackfrom10
🐔4:35am Tribe!🐔
58
VS
annego
older and wiser Chappaqua
109
🔥