Shake and Bake
Workouts
Thursday 7/14/22 @ 9:59 AM
237kj
84rpm
42%
18mph
Thursday 12/2/21 @ 3:41 PM
✅
273kj
73rpm
52%
19mph
Sunday 12/26/21 @ 12:19 PM
88kj
74rpm
41%
16mph
Tuesday 1/18/22 @ 4:17 PM
✅
113kj
68rpm
46%
18mph
Tuesday 8/3/21 @ 9:16 AM
✅
227kj
80rpm
42%
18mph
Tuesday 7/27/21 @ 3:32 PM
210kj
70rpm
45%
17mph
Wednesday 9/30/20 @ 8:38 AM
0kj
0rpm
39%
0mph
Friday 10/2/20 @ 1:1 PM
✅
253kj
82rpm
44%
19mph
Tuesday 4/14/20 @ 7:59 PM
0kj
0rpm
34%
0mph
Wednesday 4/1/20 @ 3:17 PM
✅
271kj
84rpm
44%
19mph
Thursday 1/2/20 @ 10:48 AM
375kj
79rpm
45%
19mph
Wednesday 1/1/20 @ 4:29 PM
✅
434kj
77rpm
48%
19mph
Sunday 1/21/18 @ 12:30 PM
338kj
80rpm
43%
18mph
Friday 6/15/18 @ 2:10 PM
✅
414kj
85rpm
44%
19mph
Saturday 3/4/17 @ 4:8 PM
350kj
85rpm
41%
18mph
Tuesday 5/15/18 @ 2:19 PM
✅
419kj
84rpm
44%
19mph
Saturday 4/1/17 @ 6:16 PM
33kj
80rpm
35%
15mph
Saturday 4/1/17 @ 2:28 PM
✅
558kj
88rpm
44%
19mph
Sunday 1/8/17 @ 5:37 PM
173kj
74rpm
41%
16mph
Sunday 1/8/17 @ 5:36 PM
✅
588kj
75rpm
51%
20mph
Workouts
88
kj
Sunday 12/26/21
0
kj
Wednesday 9/30/20
338
kj
Sunday 1/21/18
33
kj
Saturday 4/1/17