Shake and Bake
Workouts
Sunday 4/3/22 @ 11:33 PM
219kj
89rpm
39%
17mph
Tuesday 8/31/21 @ 10:56 AM
✅
260kj
84rpm
44%
19mph
Friday 7/12/19 @ 5:13 PM
290kj
96rpm
41%
20mph
Friday 8/14/20 @ 11:48 AM
✅
338kj
87rpm
47%
21mph
Wednesday 12/18/19 @ 2:0 AM
255kj
82rpm
43%
18mph
Friday 12/4/20 @ 11:41 AM
✅
507kj
87rpm
47%
21mph
Wednesday 6/10/20 @ 9:53 PM
359kj
81rpm
43%
18mph
Thursday 7/2/20 @ 10:59 AM
✅
519kj
85rpm
48%
21mph
Sunday 8/5/18 @ 10:33 PM
436kj
90rpm
43%
20mph
Tuesday 10/1/19 @ 10:4 AM
✅
486kj
85rpm
47%
20mph
Tuesday 6/4/19 @ 11:5 PM
✅
323kj
93rpm
44%
20mph
Monday 5/28/18 @ 10:47 AM
267kj
89rpm
42%
19mph
Saturday 12/15/18 @ 5:41 PM
✅
684kj
85rpm
48%
21mph
Friday 12/21/18 @ 10:45 AM
630kj
79rpm
49%
20mph
Sunday 6/10/18 @ 3:23 AM
377kj
89rpm
42%
19mph
Thursday 11/1/18 @ 9:55 AM
✅
461kj
85rpm
46%
20mph
Wednesday 7/11/18 @ 10:19 PM
310kj
78rpm
48%
19mph
Wednesday 10/31/18 @ 9:46 AM
✅
317kj
79rpm
48%
20mph
Thursday 4/19/18 @ 9:13 PM
✅
391kj
82rpm
44%
18mph
Wednesday 4/18/18 @ 9:56 AM
381kj
82rpm
44%
18mph
Workouts
290
kj
Friday 7/12/19
255
kj
Wednesday 12/18/19
359
kj
Wednesday 6/10/20
630
kj
Friday 12/21/18
377
kj
Sunday 6/10/18
381
kj
Wednesday 4/18/18