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Shake and Bake
cosmichotpants
Summerville SC
49 🔥
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
17
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
Wednesday 6/10/20 @ 9:53 PM
359
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/16/20 @ 4:0 PM
✅
370
kj
84
rpm
42
%
18
mph
Wednesday 12/18/19 @ 2:0 AM
255
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/12/19 @ 3:3 PM
✅
390
kj
85
rpm
43
%
19
mph
Wednesday 10/24/18 @ 3:48 AM
331
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/22/18 @ 8:8 PM
✅
346
kj
82
rpm
41
%
17
mph
Tuesday 8/28/18 @ 1:38 AM
✅
518
kj
81
rpm
51
%
21
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Friday 6/29/18 @ 1:49 PM
386
kj
85
rpm
43
%
19
mph
Sunday 7/22/18 @ 4:45 PM
✅
852
kj
89
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 7/22/18 @ 4:40 PM
766
kj
88
rpm
42
%
19
mph
Saturday 7/7/18 @ 4:41 PM
✅
668
kj
86
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/8/18 @ 3:10 PM
539
kj
86
rpm
43
%
19
mph
Thursday 6/21/18 @ 4:39 PM
✅
451
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/20/17 @ 2:30 PM
388
kj
76
rpm
47
%
19
mph
Wednesday 6/13/18 @ 12:38 AM
✅
439
kj
90
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/17/18 @ 9:24 PM
395
kj
91
rpm
41
%
19
mph
Sunday 5/27/18 @ 5:40 AM
518
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/28/18 @ 2:14 PM
✅
531
kj
85
rpm
44
%
19
mph
Tuesday 5/8/18 @ 11:44 PM
✅
395
kj
97
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/11/18 @ 7:55 PM
360
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
cosmichotpants
Summerville SC
49 🔥
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
17
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Wednesday 6/10/20
✅
370
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
255
kj
Wednesday 12/18/19
✅
390
kj
Monday 8/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Wednesday 10/24/18
✅
346
kj
Monday 10/22/18
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
518
kj
Tuesday 8/28/18
386
kj
Friday 6/29/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
852
kj
Sunday 7/22/18
766
kj
Sunday 7/22/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
668
kj
Saturday 7/7/18
539
kj
Sunday 7/8/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Thursday 6/21/18
388
kj
Thursday 7/20/17
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
439
kj
Wednesday 6/13/18
395
kj
Thursday 5/17/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
518
kj
Sunday 5/27/18
✅
531
kj
Monday 5/28/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
395
kj
Tuesday 5/8/18
360
kj
Friday 5/11/18
Previous Workouts
Next Workouts