Ricky
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Shake and Bake
cosmichotpants
Summerville SC
5
Beat 1trumpet
VS
1trumpet
Hull, MA
69 🔥
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
Thursday 2/3/22 @ 8:23 PM
360
kj
93
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/3/22 @ 1:5 PM
✅
476
kj
81
rpm
48
%
20
mph
Wednesday 8/15/18 @ 1:16 AM
✅
332
kj
92
rpm
45
%
20
mph
30 min Power Zone Ride
Denis Morton
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Share
Monday 11/19/18 @ 12:37 PM
207
kj
84
rpm
39
%
17
mph
Thursday 6/21/18 @ 4:39 PM
451
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/20/18 @ 11:33 AM
✅
525
kj
86
rpm
48
%
21
mph
Friday 7/6/18 @ 3:51 AM
385
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/24/18 @ 11:54 AM
✅
468
kj
80
rpm
49
%
20
mph
Wednesday 6/13/18 @ 12:38 AM
439
kj
90
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/25/18 @ 11:48 AM
✅
467
kj
84
rpm
46
%
20
mph
Friday 8/24/18 @ 1:51 AM
490
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/25/18 @ 11:38 AM
✅
533
kj
84
rpm
49
%
21
mph
Sunday 8/5/18 @ 10:33 PM
436
kj
90
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/5/18 @ 11:42 AM
✅
522
kj
86
rpm
48
%
21
mph
Wednesday 7/11/18 @ 10:19 PM
310
kj
78
rpm
48
%
19
mph
30 min HIIT Ride
Matt Wilpers
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Share
Wednesday 7/11/18 @ 11:34 AM
✅
360
kj
82
rpm
50
%
21
mph
Sunday 6/10/18 @ 3:23 AM
377
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/18/18 @ 11:31 AM
✅
488
kj
90
rpm
46
%
21
mph
Sunday 4/15/18 @ 10:29 PM
375
kj
78
rpm
44
%
18
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Saturday 4/14/18 @ 11:42 AM
✅
483
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
cosmichotpants
Summerville SC
5
Beat 1trumpet
VS
1trumpet
Hull, MA
69 🔥
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Thursday 2/3/22
✅
476
kj
Thursday 2/3/22
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
332
kj
Wednesday 8/15/18
207
kj
Monday 11/19/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Thursday 6/21/18
✅
525
kj
Wednesday 6/20/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Friday 7/6/18
✅
468
kj
Wednesday 10/24/18
45 min Power Zone Ride
Denis Morton
View Class
Share
439
kj
Wednesday 6/13/18
✅
467
kj
Tuesday 9/25/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
490
kj
Friday 8/24/18
✅
533
kj
Saturday 8/25/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
436
kj
Sunday 8/5/18
✅
522
kj
Sunday 8/5/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
310
kj
Wednesday 7/11/18
✅
360
kj
Wednesday 7/11/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
377
kj
Sunday 6/10/18
✅
488
kj
Monday 6/18/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
375
kj
Sunday 4/15/18
✅
483
kj
Saturday 4/14/18
Previous Workouts
Next Workouts