Shake and Bake
Workouts
Sunday 4/5/20 @ 12:22 AM
402kj
82rpm
40%
17mph
Tuesday 12/3/19 @ 12:13 AM
✅
532kj
74rpm
48%
19mph
Sunday 2/2/20 @ 9:25 PM
302kj
83rpm
39%
17mph
Friday 1/31/20 @ 1:17 AM
✅
381kj
83rpm
44%
19mph
Friday 7/5/19 @ 7:14 PM
323kj
86rpm
39%
17mph
Wednesday 7/3/19 @ 12:9 AM
✅
454kj
82rpm
45%
19mph
Sunday 3/24/19 @ 11:45 PM
✅
37kj
73rpm
33%
13mph
Tuesday 6/25/19 @ 11:15 PM
32kj
62rpm
31%
10mph
Sunday 5/5/19 @ 8:43 PM
303kj
89rpm
37%
17mph
Thursday 5/2/19 @ 1:52 AM
✅
429kj
87rpm
43%
19mph
Monday 4/8/19 @ 10:19 PM
326kj
83rpm
40%
17mph
Tuesday 4/9/19 @ 11:58 PM
✅
408kj
81rpm
44%
19mph
Friday 4/5/19 @ 8:9 PM
312kj
88rpm
37%
17mph
Saturday 3/30/19 @ 2:37 PM
✅
404kj
87rpm
41%
19mph
Tuesday 1/22/19 @ 11:46 PM
321kj
85rpm
40%
17mph
Sunday 8/19/18 @ 4:9 PM
✅
379kj
82rpm
43%
18mph
Wednesday 11/14/18 @ 10:38 PM
325kj
83rpm
41%
17mph
Tuesday 11/20/18 @ 12:32 AM
✅
433kj
81rpm
46%
20mph
Tuesday 6/12/18 @ 10:55 PM
227kj
80rpm
43%
18mph
Saturday 9/22/18 @ 9:39 PM
✅
315kj
85rpm
47%
20mph
Workouts
402
kj
Sunday 4/5/20
302
kj
Sunday 2/2/20
325
kj
Wednesday 11/14/18