Shake and Bake
Workouts
Saturday 4/11/20 @ 7:10 PM
✅
637kj
84rpm
40%
17mph
Saturday 3/6/21 @ 2:52 PM
573kj
82rpm
39%
17mph
Thursday 5/28/20 @ 8:41 PM
✅
211kj
91rpm
37%
17mph
Wednesday 5/27/20 @ 8:21 PM
170kj
85rpm
36%
16mph
Monday 6/4/18 @ 10:6 PM
✅
180kj
80rpm
39%
16mph
Wednesday 4/1/20 @ 2:2 PM
123kj
77rpm
34%
14mph
Sunday 2/2/20 @ 9:25 PM
✅
302kj
83rpm
39%
17mph
Monday 2/3/20 @ 12:34 PM
250kj
81rpm
37%
16mph
Friday 7/5/19 @ 7:14 PM
✅
323kj
86rpm
39%
17mph
Monday 7/1/19 @ 10:21 AM
313kj
88rpm
37%
17mph
Friday 5/3/19 @ 10:3 PM
36kj
77rpm
32%
13mph
Monday 4/22/19 @ 1:35 PM
✅
52kj
81rpm
36%
15mph
Sunday 5/5/19 @ 8:43 PM
303kj
89rpm
37%
17mph
Thursday 5/2/19 @ 10:25 AM
✅
319kj
88rpm
38%
17mph
Monday 4/8/19 @ 10:19 PM
✅
326kj
83rpm
40%
17mph
Tuesday 4/9/19 @ 11:47 AM
292kj
74rpm
42%
17mph
Friday 4/5/19 @ 8:9 PM
✅
312kj
88rpm
37%
17mph
Monday 4/8/19 @ 11:57 AM
265kj
80rpm
38%
16mph
Tuesday 1/22/19 @ 11:46 PM
321kj
85rpm
40%
17mph
Thursday 1/24/19 @ 1:15 PM
✅
447kj
85rpm
45%
20mph
Workouts
573
kj
Saturday 3/6/21
170
kj
Wednesday 5/27/20
250
kj
Monday 2/3/20