Shake and Bake
Workouts
Tuesday 4/21/20 @ 11:24 PM
333kj
91rpm
38%
17mph
Thursday 4/25/19 @ 1:6 PM
✅
383kj
92rpm
40%
18mph
Monday 3/30/20 @ 4:30 PM
332kj
83rpm
40%
17mph
Tuesday 3/31/20 @ 2:38 PM
✅
339kj
83rpm
41%
17mph
Saturday 1/25/20 @ 6:39 PM
401kj
80rpm
40%
17mph
Saturday 1/25/20 @ 3:46 PM
✅
478kj
82rpm
43%
18mph
Thursday 5/2/19 @ 10:35 PM
200kj
88rpm
38%
17mph
Monday 4/29/19 @ 6:42 PM
✅
229kj
88rpm
40%
18mph
Wednesday 5/1/19 @ 2:36 PM
282kj
89rpm
34%
16mph
Tuesday 4/30/19 @ 12:57 PM
✅
320kj
93rpm
35%
16mph
Monday 4/22/19 @ 10:8 PM
432kj
84rpm
40%
17mph
Sunday 4/21/19 @ 12:55 PM
✅
494kj
85rpm
42%
18mph
Monday 11/19/18 @ 11:9 PM
✅
315kj
86rpm
39%
17mph
Tuesday 11/13/18 @ 1:20 PM
298kj
83rpm
38%
17mph
Sunday 11/18/18 @ 11:7 PM
✅
382kj
85rpm
38%
16mph
Friday 11/16/18 @ 1:3 PM
359kj
84rpm
37%
16mph
Thursday 11/8/18 @ 11:20 PM
✅
312kj
83rpm
40%
17mph
Thursday 11/8/18 @ 8:47 PM
291kj
83rpm
38%
16mph
Wednesday 10/24/18 @ 10:37 PM
293kj
80rpm
39%
16mph
Tuesday 10/23/18 @ 2:27 PM
✅
329kj
85rpm
39%
17mph
Workouts
401
kj
Saturday 1/25/20
200
kj
Thursday 5/2/19
282
kj
Wednesday 5/1/19
432
kj
Monday 4/22/19
298
kj
Tuesday 11/13/18
359
kj
Friday 11/16/18
293
kj
Wednesday 10/24/18