Shake and Bake
Workouts
Wednesday 7/10/19 @ 9:18 PM
302kj
91rpm
35%
16mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Thursday 4/2/20 @ 9:36 PM
340kj
85rpm
40%
18mph
Thursday 2/7/19 @ 12:45 AM
✅
395kj
84rpm
44%
19mph
Sunday 3/29/20 @ 8:28 PM
425kj
81rpm
41%
17mph
Saturday 3/28/20 @ 6:4 PM
✅
525kj
86rpm
43%
19mph
Saturday 2/1/20 @ 10:6 PM
317kj
84rpm
39%
17mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Tuesday 1/21/20 @ 11:21 PM
301kj
82rpm
40%
17mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Monday 10/29/18 @ 4:46 PM
313kj
89rpm
37%
17mph
Tuesday 7/16/19 @ 11:14 PM
✅
411kj
92rpm
41%
19mph
Thursday 6/13/19 @ 4:10 PM
319kj
79rpm
41%
17mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Wednesday 2/27/19 @ 9:58 PM
301kj
84rpm
39%
17mph
Monday 2/25/19 @ 12:54 AM
✅
363kj
83rpm
43%
18mph
Friday 2/22/19 @ 7:29 PM
623kj
82rpm
40%
17mph
Friday 2/22/19 @ 11:55 PM
✅
734kj
86rpm
41%
18mph
Thursday 1/24/19 @ 1:19 AM
302kj
79rpm
41%
17mph
Thursday 1/24/19 @ 1:17 AM
✅
413kj
84rpm
45%
19mph
Workouts
302
kj
Wednesday 7/10/19
425
kj
Sunday 3/29/20
301
kj
Tuesday 1/21/20
313
kj
Monday 10/29/18
301
kj
Wednesday 2/27/19
623
kj
Friday 2/22/19