Shake and Bake
Workouts
Monday 4/8/19 @ 10:19 PM
326kj
83rpm
40%
17mph
Monday 12/28/20 @ 11:26 AM
✅
704kj
84rpm
55%
24mph
Wednesday 7/10/19 @ 9:18 PM
302kj
91rpm
35%
16mph
Tuesday 4/28/20 @ 10:35 AM
✅
621kj
90rpm
48%
22mph
Thursday 5/28/20 @ 8:41 PM
211kj
91rpm
37%
17mph
Wednesday 5/27/20 @ 8:29 PM
✅
411kj
90rpm
50%
22mph
Saturday 4/11/20 @ 7:10 PM
637kj
84rpm
40%
17mph
Monday 4/13/20 @ 2:29 PM
✅
1319kj
85rpm
53%
23mph
Sunday 4/5/20 @ 12:22 AM
402kj
82rpm
40%
17mph
Sunday 12/29/19 @ 4:4 PM
✅
907kj
86rpm
53%
23mph
Sunday 2/2/20 @ 9:25 PM
302kj
83rpm
39%
17mph
Thursday 1/30/20 @ 6:6 PM
✅
644kj
85rpm
53%
23mph
Monday 10/29/18 @ 4:46 PM
313kj
89rpm
37%
17mph
Tuesday 10/30/18 @ 10:30 AM
✅
617kj
90rpm
49%
22mph
Sunday 5/5/19 @ 8:43 PM
303kj
89rpm
37%
17mph
Thursday 7/5/18 @ 2:54 PM
✅
583kj
88rpm
49%
22mph
Thursday 1/24/19 @ 1:19 AM
302kj
79rpm
41%
17mph
Sunday 1/27/19 @ 3:6 PM
✅
688kj
84rpm
55%
23mph
Tuesday 1/22/19 @ 11:46 PM
321kj
85rpm
40%
17mph
Monday 1/21/19 @ 12:20 PM
✅
661kj
90rpm
51%
23mph
Workouts
302
kj
Wednesday 7/10/19
211
kj
Thursday 5/28/20
637
kj
Saturday 4/11/20
402
kj
Sunday 4/5/20
302
kj
Sunday 2/2/20
313
kj
Monday 10/29/18