Shake and Bake
Workouts
Thursday 8/27/20 @ 11:50 PM
✅
466kj
80rpm
57%
24mph
Saturday 5/9/20 @ 9:29 PM
301kj
83rpm
47%
20mph
Thursday 9/15/22 @ 8:36 PM
✅
353kj
83rpm
50%
21mph
Saturday 11/5/22 @ 8:27 PM
197kj
78rpm
40%
16mph
Friday 10/14/22 @ 9:47 PM
✅
672kj
84rpm
53%
23mph
Monday 4/11/22 @ 9:17 PM
455kj
81rpm
48%
20mph
Saturday 7/16/22 @ 5:24 PM
✅
360kj
76rpm
54%
21mph
Friday 7/15/22 @ 3:58 PM
305kj
76rpm
50%
20mph
Friday 11/26/21 @ 10:27 PM
✅
608kj
84rpm
52%
22mph
Friday 11/26/21 @ 9:22 PM
423kj
84rpm
46%
19mph
Friday 1/22/21 @ 7:56 PM
✅
132kj
80rpm
53%
22mph
Thursday 7/29/21 @ 5:43 PM
107kj
82rpm
48%
20mph
Tuesday 7/13/21 @ 12:7 AM
✅
431kj
78rpm
57%
23mph
Saturday 7/10/21 @ 8:54 PM
339kj
81rpm
51%
21mph
Tuesday 4/20/21 @ 11:24 PM
✅
508kj
82rpm
58%
24mph
Thursday 4/22/21 @ 7:17 PM
310kj
83rpm
47%
20mph
Thursday 3/25/21 @ 11:39 PM
✅
426kj
89rpm
51%
22mph
Monday 5/18/20 @ 6:16 PM
288kj
88rpm
44%
19mph
Sunday 2/14/21 @ 7:41 PM
✅
619kj
83rpm
53%
22mph
Tuesday 2/9/21 @ 11:18 PM
434kj
84rpm
46%
19mph
Workouts
305
kj
Friday 7/15/22
310
kj
Thursday 4/22/21
288
kj
Monday 5/18/20
434
kj
Tuesday 2/9/21