Shake and Bake

Workouts

Monday 4/26/21 @ 12:29 PM
✅
227kj
72rpm
46%
18mph
30 min 80s Ride
Kendall Toole
Tuesday 5/4/21 @ 1:21 PM
103kj
58rpm
39%
12mph
Monday 8/24/20 @ 2:17 PM
✅
131kj
84rpm
39%
17mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 6:30 PM
64kj
68rpm
33%
12mph
Tuesday 11/5/19 @ 2:35 PM
✅
208kj
76rpm
43%
17mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 11/20/19 @ 1:15 AM
116kj
63rpm
39%
13mph

Workouts

30 min 80s Ride
Kendall Toole
✅ 227 kj
Monday 4/26/21
103 kj
Tuesday 5/4/21
20 min 90s Ride
Cody Rigsby
✅ 131 kj
Monday 8/24/20
64 kj
Friday 8/21/20
30 min Rocky Horror Show Ride
Jess King
✅ 208 kj
Tuesday 11/5/19
116 kj
Wednesday 11/20/19