Shake and Bake
VS
Workouts
Thursday 12/19/19 @ 2:43 PM
✅
265kj
87rpm
42%
19mph
Friday 2/24/23 @ 4:20 PM
137kj
71rpm
36%
14mph
Friday 7/9/21 @ 2:26 PM
✅
282kj
78rpm
47%
19mph
Sunday 7/31/22 @ 3:4 PM
150kj
72rpm
39%
15mph
Saturday 4/11/20 @ 4:5 PM
✅
854kj
84rpm
46%
20mph
Friday 3/5/21 @ 3:28 PM
418kj
72rpm
37%
14mph
Monday 1/25/21 @ 4:26 PM
✅
416kj
86rpm
44%
19mph
Tuesday 1/26/21 @ 4:49 PM
227kj
76rpm
36%
15mph
Monday 1/18/21 @ 3:45 PM
✅
425kj
85rpm
45%
19mph
Tuesday 1/19/21 @ 7:26 PM
215kj
76rpm
36%
15mph
Monday 4/20/20 @ 4:59 PM
✅
428kj
85rpm
44%
19mph
Tuesday 4/21/20 @ 7:24 PM
193kj
71rpm
35%
13mph
Wednesday 4/1/20 @ 4:51 PM
✅
443kj
82rpm
46%
19mph
Wednesday 4/1/20 @ 11:14 AM
207kj
75rpm
36%
14mph
Wednesday 1/29/20 @ 5:21 PM
✅
408kj
81rpm
46%
19mph
Sunday 2/2/20 @ 5:51 PM
204kj
73rpm
37%
14mph
Tuesday 11/12/19 @ 2:53 PM
✅
405kj
85rpm
44%
19mph
Monday 11/11/19 @ 9:16 PM
216kj
74rpm
37%
14mph
Wednesday 5/15/19 @ 7:31 PM
✅
95kj
80rpm
35%
15mph
Saturday 12/8/18 @ 12:3 AM
64kj
77rpm
30%
12mph
copperlane10
B’ham, AL
106
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
418
kj
Friday 3/5/21
215
kj
Tuesday 1/19/21
204
kj
Sunday 2/2/20