Shake and Bake
VS
Workouts
Friday 11/26/21 @ 8:53 PM
✅
149kj
82rpm
41%
18mph
Sunday 12/11/22 @ 4:48 PM
101kj
88rpm
33%
15mph
Wednesday 3/3/21 @ 5:10 PM
435kj
87rpm
43%
19mph
Sunday 3/7/21 @ 12:0 AM
✅
475kj
83rpm
48%
20mph
Wednesday 2/3/21 @ 5:6 PM
694kj
82rpm
46%
19mph
Sunday 2/7/21 @ 6:1 PM
✅
764kj
71rpm
53%
20mph
Tuesday 12/17/19 @ 2:37 PM
227kj
93rpm
38%
18mph
Sunday 12/20/20 @ 5:30 PM
✅
254kj
85rpm
42%
18mph
Thursday 9/24/20 @ 5:13 PM
175kj
77rpm
39%
16mph
Friday 9/25/20 @ 7:41 PM
✅
180kj
85rpm
37%
16mph
Saturday 5/16/20 @ 4:33 PM
607kj
84rpm
47%
20mph
Saturday 5/16/20 @ 3:50 PM
✅
613kj
79rpm
48%
20mph
Saturday 4/25/20 @ 6:47 PM
454kj
86rpm
41%
18mph
Friday 11/29/19 @ 2:54 PM
✅
509kj
79rpm
44%
18mph
Saturday 1/25/20 @ 4:24 PM
✅
547kj
84rpm
44%
19mph
Saturday 12/7/19 @ 5:41 PM
516kj
85rpm
43%
19mph
Wednesday 12/4/19 @ 9:39 PM
✅
370kj
93rpm
40%
18mph
Thursday 8/15/19 @ 11:57 AM
268kj
88rpm
35%
16mph
Wednesday 11/20/19 @ 10:16 PM
✅
242kj
84rpm
43%
18mph
Sunday 9/22/19 @ 7:50 PM
179kj
81rpm
38%
16mph
copperlane10
B’ham, AL
61
VS
be_fit_be_happy
Yooper in Utah
83
🔥
Workouts
694
kj
Wednesday 2/3/21
227
kj
Tuesday 12/17/19
607
kj
Saturday 5/16/20
516
kj
Saturday 12/7/19
268
kj
Thursday 8/15/19
179
kj
Sunday 9/22/19