Shake and Bake
Workouts
Tuesday 12/17/19 @ 2:37 PM
227kj
93rpm
38%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 11/20/19 @ 10:16 PM
242kj
84rpm
43%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Wednesday 3/3/21 @ 5:10 PM
435kj
87rpm
43%
19mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Monday 2/22/21 @ 5:36 PM
389kj
85rpm
41%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 3/13/21 @ 4:9 PM
580kj
86rpm
44%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/27/21 @ 3:29 PM
560kj
83rpm
44%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Monday 12/16/19 @ 9:33 PM
383kj
85rpm
43%
19mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Wednesday 11/6/19 @ 5:16 PM
365kj
84rpm
42%
18mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Tuesday 5/26/20 @ 3:46 PM
279kj
78rpm
48%
19mph
Saturday 3/7/20 @ 12:11 PM
✅
504kj
90rpm
53%
24mph
Sunday 8/25/19 @ 11:37 PM
312kj
82rpm
41%
17mph
Sunday 7/28/19 @ 11:59 AM
✅
685kj
93rpm
51%
23mph
Workouts
227
kj
Tuesday 12/17/19
242
kj
Wednesday 11/20/19
580
kj
Saturday 3/13/21
383
kj
Monday 12/16/19
365
kj
Wednesday 11/6/19