Shake and Bake
Workouts
Friday 3/5/21 @ 12:28 AM
✅
306kj
74rpm
51%
20mph
Monday 3/8/21 @ 12:1 PM
182kj
67rpm
44%
16mph
Monday 7/18/22 @ 2:24 AM
✅
178kj
66rpm
45%
16mph
Wednesday 8/31/22 @ 11:41 AM
159kj
66rpm
43%
15mph
Sunday 3/28/21 @ 12:19 AM
✅
250kj
86rpm
41%
18mph
Tuesday 3/30/21 @ 11:9 AM
176kj
76rpm
39%
15mph
Thursday 3/18/21 @ 3:26 AM
✅
301kj
86rpm
45%
20mph
Thursday 3/18/21 @ 11:21 AM
172kj
80rpm
38%
16mph
Saturday 2/27/21 @ 12:51 AM
✅
330kj
75rpm
44%
17mph
Thursday 3/4/21 @ 11:46 AM
267kj
73rpm
41%
16mph
Saturday 9/26/20 @ 3:52 AM
✅
376kj
73rpm
48%
18mph
Saturday 9/26/20 @ 4:5 PM
243kj
65rpm
43%
15mph
Monday 6/8/20 @ 2:9 AM
✅
348kj
71rpm
47%
18mph
Saturday 2/8/20 @ 3:22 PM
336kj
69rpm
47%
17mph
Wednesday 5/20/20 @ 2:6 AM
120kj
54rpm
45%
13mph
Tuesday 5/19/20 @ 1:24 PM
✅
202kj
73rpm
42%
16mph
Monday 5/11/20 @ 4:30 PM
✅
231kj
67rpm
49%
18mph
Monday 5/11/20 @ 11:5 PM
186kj
73rpm
43%
16mph
Monday 11/4/19 @ 3:47 PM
234kj
64rpm
43%
15mph
Saturday 11/16/19 @ 12:31 PM
✅
332kj
72rpm
46%
17mph
Workouts
182
kj
Monday 3/8/21
159
kj
Wednesday 8/31/22
176
kj
Tuesday 3/30/21
172
kj
Thursday 3/18/21
267
kj
Thursday 3/4/21
243
kj
Saturday 9/26/20
336
kj
Saturday 2/8/20
120
kj
Wednesday 5/20/20