Shake and Bake
Workouts
Monday 4/10/23 @ 4:24 PM
✅
246kj
74rpm
46%
18mph
Tuesday 11/1/22 @ 10:37 PM
166kj
65rpm
43%
15mph
Monday 5/2/22 @ 4:21 PM
✅
208kj
66rpm
48%
17mph
Saturday 4/30/22 @ 1:37 PM
180kj
64rpm
45%
15mph
Sunday 3/28/21 @ 12:19 AM
✅
250kj
86rpm
41%
18mph
Tuesday 3/30/21 @ 9:5 AM
85kj
66rpm
30%
10mph
Friday 3/26/21 @ 1:57 AM
✅
97kj
64rpm
47%
16mph
Sunday 10/18/20 @ 11:5 PM
13kj
79rpm
2%
6mph
Tuesday 2/23/21 @ 4:50 PM
✅
186kj
72rpm
51%
19mph
Monday 2/15/21 @ 12:56 PM
84kj
60rpm
42%
13mph
Thursday 1/28/21 @ 3:44 AM
✅
305kj
75rpm
51%
20mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Thursday 7/30/20 @ 2:27 AM
✅
281kj
66rpm
53%
19mph
Wednesday 7/29/20 @ 11:20 PM
109kj
63rpm
37%
13mph
Monday 6/8/20 @ 2:9 AM
✅
348kj
71rpm
47%
18mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Monday 5/11/20 @ 4:30 PM
✅
231kj
67rpm
49%
18mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Tuesday 3/10/20 @ 2:23 AM
✅
230kj
76rpm
45%
18mph
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
Workouts
85
kj
Tuesday 3/30/21
190
kj
Monday 3/2/20
93
kj
Friday 3/20/20