Shake and Bake

Workouts

Tuesday 8/15/23 @ 5:11 PM
✅
197kj
73rpm
42%
16mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Tuesday 8/22/23 @ 11:33 AM
174kj
90rpm
35%
16mph
Friday 3/5/21 @ 12:28 AM
✅
306kj
74rpm
51%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 12:4 PM
199kj
71rpm
44%
16mph
Wednesday 1/18/23 @ 10:24 AM
✅
159kj
74rpm
45%
18mph
20 min 90s Hip Hop Ride
Hannah Frankson
Sunday 2/26/23 @ 1:36 PM
134kj
86rpm
38%
17mph
Monday 12/27/21 @ 11:46 AM
125kj
61rpm
40%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 4/4/22 @ 12:57 PM
✅
167kj
86rpm
36%
16mph
Monday 10/18/21 @ 3:8 AM
✅
370kj
78rpm
45%
18mph
45 min Hip Hop Ride
Tunde Oyeneyin
Thursday 11/4/21 @ 5:17 PM
224kj
77rpm
37%
15mph
Sunday 2/7/21 @ 5:2 AM
✅
275kj
73rpm
50%
19mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 11:20 AM
203kj
85rpm
39%
17mph
Thursday 3/18/21 @ 3:26 AM
✅
301kj
86rpm
45%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 12:7 PM
193kj
86rpm
38%
17mph
Thursday 4/2/20 @ 6:41 PM
✅
276kj
73rpm
50%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/6/20 @ 12:35 PM
186kj
80rpm
40%
16mph

Workouts

30 min Hip Hop Tour: The South Ride
Denis Morton
✅ 197 kj
Tuesday 8/15/23
174 kj
Tuesday 8/22/23
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 306 kj
Friday 3/5/21
199 kj
Tuesday 3/9/21
20 min 90s Hip Hop Ride
Hannah Frankson
✅ 159 kj
Wednesday 1/18/23
134 kj
Sunday 2/26/23
30 min Red (Taylor's Version) Ride
Robin Arzón
125 kj
Monday 12/27/21
✅ 167 kj
Monday 4/4/22
45 min Hip Hop Ride
Tunde Oyeneyin
✅ 370 kj
Monday 10/18/21
224 kj
Thursday 11/4/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 275 kj
Sunday 2/7/21
203 kj
Thursday 4/8/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 301 kj
Thursday 3/18/21
193 kj
Thursday 3/18/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 276 kj
Thursday 4/2/20
186 kj
Monday 4/6/20