Shake and Bake
Workouts
Sunday 1/22/23 @ 6:54 PM
✅
329kj
79rpm
42%
17mph
Wednesday 1/18/23 @ 1:18 PM
284kj
74rpm
41%
16mph
Tuesday 2/23/21 @ 8:31 PM
✅
345kj
87rpm
37%
17mph
Sunday 7/3/22 @ 9:28 PM
331kj
90rpm
38%
17mph
Monday 4/13/20 @ 3:25 PM
✅
460kj
82rpm
42%
18mph
Sunday 5/1/22 @ 2:25 PM
335kj
73rpm
40%
15mph
Friday 9/25/20 @ 5:8 PM
95kj
86rpm
38%
16mph
Saturday 9/4/21 @ 1:58 PM
✅
105kj
84rpm
41%
17mph
Wednesday 7/8/20 @ 4:24 PM
✅
345kj
83rpm
42%
18mph
Thursday 3/4/21 @ 10:24 AM
270kj
81rpm
38%
16mph
Friday 2/26/21 @ 11:21 PM
✅
503kj
80rpm
43%
18mph
Saturday 2/27/21 @ 11:35 PM
410kj
87rpm
38%
17mph
Tuesday 12/29/20 @ 7:0 PM
✅
227kj
78rpm
44%
18mph
Tuesday 12/29/20 @ 12:27 AM
220kj
70rpm
47%
18mph
Thursday 12/10/20 @ 3:34 PM
122kj
95rpm
34%
16mph
Saturday 12/12/20 @ 11:58 PM
✅
174kj
66rpm
53%
19mph
Friday 7/24/20 @ 4:43 PM
✅
468kj
88rpm
40%
18mph
Sunday 2/9/20 @ 11:43 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 5:30 PM
4kj
82rpm
33%
14mph
Tuesday 12/31/19 @ 8:20 PM
✅
222kj
70rpm
46%
17mph
Workouts
284
kj
Wednesday 1/18/23
270
kj
Thursday 3/4/21
220
kj
Tuesday 12/29/20
4
kj
Friday 12/27/19