Shake and Bake
Workouts
Tuesday 7/14/20 @ 10:0 PM
✅
224kj
89rpm
39%
18mph
Monday 5/13/19 @ 10:12 PM
195kj
75rpm
42%
17mph
Thursday 12/10/20 @ 3:34 PM
122kj
95rpm
34%
16mph
Tuesday 12/8/20 @ 3:22 PM
✅
136kj
68rpm
46%
17mph
Sunday 11/29/20 @ 5:41 PM
✅
494kj
87rpm
41%
18mph
Wednesday 11/25/20 @ 11:59 PM
408kj
81rpm
40%
17mph
Friday 10/16/20 @ 5:17 PM
✅
243kj
88rpm
41%
18mph
Wednesday 10/14/20 @ 11:25 PM
214kj
79rpm
42%
17mph
Friday 7/24/20 @ 4:43 PM
✅
468kj
88rpm
40%
18mph
Sunday 2/9/20 @ 3:26 AM
390kj
75rpm
42%
17mph
Wednesday 7/8/20 @ 4:24 PM
✅
345kj
83rpm
42%
18mph
Friday 2/14/20 @ 8:41 PM
286kj
73rpm
42%
16mph
Friday 6/19/20 @ 4:33 PM
✅
213kj
86rpm
40%
17mph
Wednesday 6/24/20 @ 11:29 PM
161kj
73rpm
40%
15mph
Saturday 6/20/20 @ 4:2 PM
✅
723kj
87rpm
41%
18mph
Saturday 6/20/20 @ 2:13 PM
584kj
74rpm
42%
17mph
Tuesday 6/16/20 @ 2:59 PM
✅
211kj
87rpm
39%
17mph
Sunday 4/12/20 @ 7:13 PM
199kj
78rpm
41%
17mph
Sunday 1/12/20 @ 10:8 PM
101kj
86rpm
34%
15mph
Wednesday 1/15/20 @ 9:58 PM
✅
121kj
72rpm
42%
16mph
Workouts
195
kj
Monday 5/13/19
408
kj
Wednesday 11/25/20
390
kj
Sunday 2/9/20
286
kj
Friday 2/14/20
161
kj
Wednesday 6/24/20
584
kj
Saturday 6/20/20
199
kj
Sunday 4/12/20