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Shake and Bake
concertqueenmsw
PHX 🌵🏜️
28
Beat bikingbiotch
VS
bikingbiotch
Baltimore, MD
35 🔥
Beat concertqueenmsw
Workouts
Previous Workouts
Next Workouts
Saturday 3/26/22 @ 8:26 PM
404
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/6/22 @ 8:29 PM
✅
466
kj
90
rpm
39
%
18
mph
Sunday 9/18/22 @ 3:37 PM
430
kj
83
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 11/23/22 @ 11:29 PM
✅
450
kj
86
rpm
40
%
18
mph
Sunday 10/24/21 @ 6:29 PM
308
kj
85
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 8/27/22 @ 8:23 PM
✅
446
kj
87
rpm
39
%
18
mph
Saturday 3/6/21 @ 3:31 PM
✅
453
kj
82
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Thursday 7/16/20 @ 9:5 PM
417
kj
86
rpm
39
%
17
mph
Tuesday 3/2/21 @ 12:57 AM
195
kj
75
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 7/23/20 @ 8:0 PM
✅
206
kj
95
rpm
43
%
20
mph
Friday 2/12/21 @ 3:38 PM
✅
205
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 9:6 PM
193
kj
85
rpm
39
%
17
mph
Wednesday 2/10/21 @ 3:29 PM
310
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/16/20 @ 11:24 PM
✅
321
kj
88
rpm
39
%
17
mph
Thursday 12/10/20 @ 12:25 AM
243
kj
79
rpm
45
%
18
mph
30 min Nicki Minaj Ride
Ally Love
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Thursday 12/10/20 @ 12:26 AM
✅
257
kj
85
rpm
45
%
19
mph
Monday 11/2/20 @ 7:24 PM
✅
231
kj
83
rpm
42
%
18
mph
30 min Sundays with Love
Ally Love
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Thursday 11/5/20 @ 1:31 AM
25
kj
93
rpm
33
%
16
mph
Thursday 8/27/20 @ 9:0 PM
✅
54
kj
82
rpm
36
%
15
mph
10 min Low Impact Ride
Ally Love
View Class
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Friday 3/20/20 @ 9:46 PM
46
kj
84
rpm
33
%
14
mph
Previous Workouts
Next Workouts
concertqueenmsw
PHX 🌵🏜️
28
Beat bikingbiotch
VS
bikingbiotch
Baltimore, MD
35 🔥
Beat concertqueenmsw
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
404
kj
Saturday 3/26/22
✅
466
kj
Saturday 8/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
430
kj
Sunday 9/18/22
✅
450
kj
Wednesday 11/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Sunday 10/24/21
✅
446
kj
Saturday 8/27/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
453
kj
Saturday 3/6/21
417
kj
Thursday 7/16/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
195
kj
Tuesday 3/2/21
✅
206
kj
Thursday 7/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
205
kj
Friday 2/12/21
193
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Wednesday 2/10/21
✅
321
kj
Wednesday 9/16/20
30 min Nicki Minaj Ride
Ally Love
View Class
Share
243
kj
Thursday 12/10/20
✅
257
kj
Thursday 12/10/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
231
kj
Monday 11/2/20
25
kj
Thursday 11/5/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
54
kj
Thursday 8/27/20
46
kj
Friday 3/20/20
Previous Workouts
Next Workouts