Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 4:52 PM
✅
228kj
81rpm
43%
18mph
Tuesday 2/1/22 @ 3:15 AM
161kj
76rpm
39%
15mph
Saturday 1/21/23 @ 7:44 PM
✅
255kj
74rpm
48%
18mph
Wednesday 1/25/23 @ 12:0 AM
156kj
69rpm
41%
15mph
Saturday 2/12/22 @ 4:1 PM
✅
168kj
73rpm
47%
18mph
Thursday 4/7/22 @ 1:57 AM
115kj
69rpm
43%
16mph
Tuesday 12/14/21 @ 11:26 PM
✅
209kj
84rpm
39%
17mph
Monday 12/20/21 @ 1:7 AM
144kj
74rpm
38%
15mph
Sunday 7/4/21 @ 2:29 PM
✅
143kj
78rpm
42%
17mph
Saturday 7/3/21 @ 1:13 AM
118kj
77rpm
39%
16mph
Friday 1/22/21 @ 3:52 PM
✅
230kj
80rpm
43%
18mph
Tuesday 1/26/21 @ 2:5 AM
155kj
77rpm
38%
15mph
Monday 1/11/21 @ 4:26 PM
✅
164kj
83rpm
43%
18mph
Saturday 1/16/21 @ 12:56 AM
100kj
75rpm
38%
15mph
Wednesday 12/16/20 @ 12:28 AM
✅
233kj
82rpm
43%
18mph
Monday 12/21/20 @ 10:8 PM
141kj
76rpm
37%
14mph
Tuesday 9/22/20 @ 8:54 PM
✅
327kj
76rpm
44%
17mph
Friday 10/9/20 @ 12:11 AM
261kj
70rpm
42%
16mph
Monday 8/17/20 @ 7:30 PM
✅
121kj
80rpm
40%
16mph
Saturday 6/27/20 @ 5:25 AM
112kj
79rpm
39%
16mph
concertqueenmsw
PHX 🌵🏜️
40
🔥
VS
azfoodjunkie
Tucson, AZ #NBB
1
Workouts
144
kj
Monday 12/20/21
118
kj
Saturday 7/3/21
141
kj
Monday 12/21/20