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Shake and Bake
concertqueenmsw
PHX 🌵🏜️
45 🔥
Beat 5strmom
VS
5strmom
⚡️✨Henderson, NV 🌈 ally
43
Beat concertqueenmsw
Workouts
Previous Workouts
Next Workouts
Monday 6/6/22 @ 10:2 PM
254
kj
79
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 6/29/21 @ 11:25 PM
✅
259
kj
78
rpm
46
%
19
mph
Saturday 1/9/21 @ 6:55 PM
✅
315
kj
86
rpm
39
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
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Monday 8/24/20 @ 9:31 PM
218
kj
81
rpm
35
%
15
mph
Wednesday 11/18/20 @ 7:38 PM
214
kj
76
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 5:22 PM
✅
244
kj
75
rpm
46
%
18
mph
Wednesday 11/11/20 @ 11:29 PM
313
kj
78
rpm
42
%
17
mph
45 min Pop Ride
Cody Rigsby
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Wednesday 11/11/20 @ 12:21 AM
✅
448
kj
80
rpm
48
%
20
mph
Tuesday 11/10/20 @ 12:25 AM
232
kj
81
rpm
43
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
✅
281
kj
79
rpm
48
%
19
mph
Saturday 8/22/20 @ 5:33 PM
185
kj
78
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Tuesday 10/20/20 @ 6:9 PM
✅
243
kj
78
rpm
45
%
18
mph
Wednesday 10/7/20 @ 11:27 PM
220
kj
82
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:20 PM
✅
274
kj
80
rpm
46
%
19
mph
Friday 10/2/20 @ 6:0 PM
206
kj
80
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Friday 10/2/20 @ 3:47 PM
✅
213
kj
77
rpm
43
%
17
mph
Saturday 9/26/20 @ 10:7 PM
227
kj
78
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 3:19 PM
✅
256
kj
78
rpm
46
%
18
mph
Friday 9/11/20 @ 12:14 PM
277
kj
86
rpm
37
%
16
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Tuesday 4/21/20 @ 6:46 PM
✅
301
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
concertqueenmsw
PHX 🌵🏜️
45 🔥
Beat 5strmom
VS
5strmom
⚡️✨Henderson, NV 🌈 ally
43
Beat concertqueenmsw
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
254
kj
Monday 6/6/22
✅
259
kj
Tuesday 6/29/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
315
kj
Saturday 1/9/21
218
kj
Monday 8/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
214
kj
Wednesday 11/18/20
✅
244
kj
Wednesday 10/14/20
45 min Pop Ride
Cody Rigsby
View Class
Share
313
kj
Wednesday 11/11/20
✅
448
kj
Wednesday 11/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
232
kj
Tuesday 11/10/20
✅
281
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
185
kj
Saturday 8/22/20
✅
243
kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
220
kj
Wednesday 10/7/20
✅
274
kj
Tuesday 10/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
206
kj
Friday 10/2/20
✅
213
kj
Friday 10/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
227
kj
Saturday 9/26/20
✅
256
kj
Thursday 9/17/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
277
kj
Friday 9/11/20
✅
301
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts