Shake and Bake
Workouts
Saturday 1/27/24 @ 1:32 PM
148kj
76rpm
30%
12mph
Saturday 1/25/20 @ 2:5 PM
✅
533kj
89rpm
47%
21mph
Saturday 2/27/21 @ 6:28 PM
222kj
75rpm
37%
15mph
Sunday 2/28/21 @ 3:7 PM
✅
571kj
83rpm
51%
22mph
Monday 2/15/21 @ 9:3 PM
70kj
74rpm
37%
15mph
Saturday 1/2/21 @ 6:53 PM
✅
168kj
78rpm
51%
21mph
Thursday 2/11/21 @ 10:4 PM
81kj
75rpm
34%
14mph
Monday 2/8/21 @ 8:47 PM
✅
210kj
77rpm
51%
20mph
Thursday 11/5/20 @ 2:34 AM
52kj
76rpm
31%
13mph
Tuesday 10/27/20 @ 1:7 PM
✅
139kj
75rpm
48%
19mph
Wednesday 8/5/20 @ 12:24 AM
110kj
61rpm
42%
13mph
Monday 9/28/20 @ 7:54 PM
✅
319kj
73rpm
60%
23mph
Saturday 6/20/20 @ 1:13 PM
127kj
74rpm
35%
14mph
Saturday 2/1/20 @ 1:37 PM
✅
370kj
93rpm
46%
22mph
Sunday 5/3/20 @ 4:33 PM
173kj
69rpm
42%
16mph
Thursday 4/2/20 @ 1:54 PM
✅
394kj
86rpm
51%
22mph
Monday 3/16/20 @ 11:39 PM
34kj
74rpm
32%
13mph
Thursday 4/23/20 @ 3:44 PM
✅
96kj
85rpm
45%
19mph
Sunday 3/24/19 @ 2:3 AM
30kj
76rpm
29%
12mph
Friday 2/8/19 @ 1:45 PM
✅
112kj
80rpm
50%
21mph
Workouts
148
kj
Saturday 1/27/24
222
kj
Saturday 2/27/21
127
kj
Saturday 6/20/20