Shake and Bake

Workouts

Tuesday 5/3/22 @ 1:44 AM
91kj
73rpm
36%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 2/19/22 @ 1:45 PM
βœ…
132kj
69rpm
45%
17mph
Wednesday 4/6/22 @ 1:36 AM
88kj
71rpm
37%
14mph
20 min Hip Hop Ride
Kendall Toole
Friday 12/17/21 @ 8:12 PM
βœ…
113kj
71rpm
41%
16mph
Sunday 5/3/20 @ 12:3 AM
101kj
69rpm
40%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 7/24/21 @ 2:16 PM
βœ…
140kj
67rpm
46%
17mph
Wednesday 2/10/21 @ 9:30 PM
159kj
75rpm
38%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 7/12/21 @ 1:4 PM
βœ…
193kj
62rpm
47%
16mph
Saturday 10/17/20 @ 12:29 PM
112kj
78rpm
32%
13mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 5:4 PM
βœ…
219kj
69rpm
46%
18mph
Wednesday 3/13/19 @ 12:5 AM
67kj
74rpm
31%
12mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/12/20 @ 5:7 PM
βœ…
151kj
72rpm
46%
18mph
Sunday 11/3/19 @ 1:28 AM
87kj
72rpm
36%
14mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Friday 7/12/19 @ 10:21 PM
βœ…
132kj
76rpm
42%
17mph
Tuesday 4/2/19 @ 10:39 PM
128kj
77rpm
33%
14mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/11/19 @ 9:39 AM
βœ…
194kj
70rpm
44%
17mph
Tuesday 3/12/19 @ 12:49 AM
95kj
73rpm
31%
12mph
30 min Black History Ride
Cody Rigsby
Thursday 8/22/19 @ 8:20 PM
βœ…
195kj
67rpm
46%
17mph
Monday 3/11/19 @ 1:3 AM
106kj
75rpm
32%
13mph
30 min Motown Ride
Alex Toussaint
Wednesday 3/20/19 @ 9:52 AM
βœ…
133kj
80rpm
34%
14mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
91 kj
Tuesday 5/3/22
βœ… 132 kj
Saturday 2/19/22
20 min Hip Hop Ride
Kendall Toole
88 kj
Wednesday 4/6/22
βœ… 113 kj
Friday 12/17/21
20 min 90s Hip Hop Ride
Alex Toussaint
101 kj
Sunday 5/3/20
βœ… 140 kj
Saturday 7/24/21
30 min 90s Hip Hop Ride
Alex Toussaint
159 kj
Wednesday 2/10/21
βœ… 193 kj
Monday 7/12/21
30 min XOXO, Cody
Cody Rigsby
112 kj
Saturday 10/17/20
βœ… 219 kj
Sunday 2/2/20
20 min 90s Hip Hop Ride
Alex Toussaint
67 kj
Wednesday 3/13/19
βœ… 151 kj
Sunday 1/12/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
87 kj
Sunday 11/3/19
βœ… 132 kj
Friday 7/12/19
30 min Hip Hop Ride
Alex Toussaint
128 kj
Tuesday 4/2/19
βœ… 194 kj
Wednesday 9/11/19
30 min Black History Ride
Cody Rigsby
95 kj
Tuesday 3/12/19
βœ… 195 kj
Thursday 8/22/19
30 min Motown Ride
Alex Toussaint
106 kj
Monday 3/11/19
βœ… 133 kj
Wednesday 3/20/19