Shake and Bake
VS
Workouts
Thursday 8/13/20 @ 11:28 PM
✅
150kj
71rpm
38%
15mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Tuesday 5/4/21 @ 10:37 AM
124kj
75rpm
34%
14mph
Thursday 7/23/20 @ 12:31 AM
✅
137kj
66rpm
40%
14mph
Friday 12/25/20 @ 9:50 PM
✅
146kj
73rpm
38%
15mph
Thursday 12/17/20 @ 6:27 PM
101kj
50rpm
43%
13mph
Sunday 3/1/20 @ 10:39 PM
138kj
58rpm
51%
17mph
Sunday 6/2/19 @ 2:36 PM
✅
197kj
68rpm
53%
20mph
Monday 2/3/20 @ 10:33 AM
186kj
72rpm
35%
14mph
Friday 1/31/20 @ 10:30 PM
✅
271kj
67rpm
44%
16mph
Tuesday 12/4/18 @ 12:41 AM
167kj
77rpm
30%
13mph
Tuesday 6/25/19 @ 2:43 AM
✅
260kj
61rpm
46%
16mph
Wednesday 12/5/18 @ 7:17 PM
132kj
78rpm
32%
14mph
Tuesday 12/4/18 @ 2:33 AM
✅
228kj
63rpm
49%
17mph
Sunday 11/11/18 @ 4:59 PM
134kj
80rpm
33%
14mph
Thursday 11/8/18 @ 1:15 AM
✅
228kj
63rpm
49%
17mph
Tuesday 4/10/18 @ 9:38 AM
106kj
67rpm
42%
15mph
Wednesday 6/6/18 @ 12:53 AM
✅
203kj
73rpm
51%
20mph
Tuesday 6/5/18 @ 11:57 PM
180kj
74rpm
34%
13mph
Saturday 6/2/18 @ 2:4 AM
✅
336kj
73rpm
45%
18mph
competewithself
#BGM #YouGetToCrew
29
VS
ar_diamond
Arkansas
81
🔥
Workouts
124
kj
Tuesday 5/4/21
186
kj
Monday 2/3/20