Shake and Bake
VS
Workouts
Monday 7/13/20 @ 7:34 PM
169kj
74rpm
33%
13mph
Wednesday 6/2/21 @ 11:30 AM
✅
659kj
91rpm
50%
23mph
Saturday 10/1/22 @ 11:16 AM
96kj
77rpm
33%
14mph
Wednesday 6/16/21 @ 5:30 PM
✅
302kj
91rpm
51%
23mph
Monday 5/17/21 @ 10:7 AM
193kj
76rpm
34%
14mph
Saturday 2/5/22 @ 11:48 AM
✅
569kj
84rpm
50%
22mph
Saturday 1/22/22 @ 8:13 PM
195kj
78rpm
34%
14mph
Tuesday 9/28/21 @ 9:55 AM
✅
642kj
87rpm
52%
23mph
Saturday 5/1/21 @ 12:33 PM
219kj
76rpm
36%
15mph
Wednesday 2/3/21 @ 10:54 AM
✅
654kj
89rpm
52%
23mph
Monday 4/26/21 @ 9:1 PM
270kj
74rpm
36%
14mph
Monday 4/26/21 @ 9:50 AM
✅
754kj
89rpm
48%
22mph
Sunday 3/1/20 @ 10:39 PM
138kj
58rpm
51%
17mph
Tuesday 10/1/19 @ 3:17 PM
✅
374kj
80rpm
61%
25mph
Thursday 2/27/20 @ 10:27 PM
197kj
76rpm
35%
14mph
Tuesday 2/25/20 @ 1:53 PM
✅
646kj
87rpm
52%
23mph
Tuesday 4/9/19 @ 9:37 AM
154kj
72rpm
32%
12mph
Monday 2/17/20 @ 12:34 PM
✅
643kj
82rpm
54%
23mph
Saturday 4/6/19 @ 4:16 PM
147kj
72rpm
31%
12mph
Thursday 2/7/19 @ 12:50 PM
✅
485kj
89rpm
45%
20mph
competewithself
#BGM #YouGetToCrew
0
VS
andyrose
Corsham 🇬🇧
90
🔥
Workouts
169
kj
Monday 7/13/20
96
kj
Saturday 10/1/22
193
kj
Monday 5/17/21
195
kj
Saturday 1/22/22
270
kj
Monday 4/26/21
197
kj
Thursday 2/27/20