Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
competewithself
#BGM #YouGetToCrew
2
Beat aggiejess
VS
aggiejess
Denver
132 π₯
Beat competewithself
Workouts
Previous Workouts
Next Workouts
Saturday 11/7/20 @ 1:1 AM
0
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Friday 4/24/20 @ 2:32 PM
β
48
kj
80
rpm
35
%
15
mph
Wednesday 8/5/20 @ 12:24 AM
110
kj
61
rpm
42
%
13
mph
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Friday 6/5/20 @ 3:52 PM
β
181
kj
82
rpm
45
%
19
mph
Monday 7/20/20 @ 12:24 AM
124
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 12:2 AM
β
284
kj
85
rpm
44
%
19
mph
Monday 6/22/20 @ 5:41 PM
276
kj
77
rpm
29
%
12
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 10:15 PM
β
891
kj
82
rpm
46
%
20
mph
Saturday 6/20/20 @ 1:13 PM
127
kj
74
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 6/20/20 @ 1:58 PM
β
262
kj
81
rpm
44
%
19
mph
Sunday 3/24/19 @ 2:3 AM
30
kj
76
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 1:22 PM
β
73
kj
93
rpm
38
%
18
mph
Sunday 5/3/20 @ 4:33 PM
173
kj
69
rpm
42
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 4/11/20 @ 1:47 PM
β
246
kj
79
rpm
44
%
18
mph
Sunday 12/9/18 @ 12:9 AM
191
kj
77
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/8/18 @ 6:2 PM
β
415
kj
83
rpm
45
%
19
mph
Friday 11/16/18 @ 4:32 PM
189
kj
76
rpm
28
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/13/18 @ 2:14 PM
β
382
kj
84
rpm
39
%
17
mph
Sunday 11/11/18 @ 12:18 PM
192
kj
74
rpm
32
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 1:0 AM
β
416
kj
89
rpm
41
%
19
mph
Previous Workouts
Next Workouts
competewithself
#BGM #YouGetToCrew
2
Beat aggiejess
VS
aggiejess
Denver
132 π₯
Beat competewithself
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ben Alldis
View Class
Share
0
kj
Saturday 11/7/20
β
48
kj
Friday 4/24/20
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
110
kj
Wednesday 8/5/20
β
181
kj
Friday 6/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
124
kj
Monday 7/20/20
β
284
kj
Tuesday 7/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Monday 6/22/20
β
891
kj
Sunday 6/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
127
kj
Saturday 6/20/20
β
262
kj
Saturday 6/20/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
30
kj
Sunday 3/24/19
β
73
kj
Tuesday 5/5/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
173
kj
Sunday 5/3/20
β
246
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
191
kj
Sunday 12/9/18
β
415
kj
Saturday 12/8/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
189
kj
Friday 11/16/18
β
382
kj
Tuesday 11/13/18
45 min Power Zone Ride
Denis Morton
View Class
Share
192
kj
Sunday 11/11/18
β
416
kj
Tuesday 11/6/18
Previous Workouts
Next Workouts