Shake and Bake
VS
Workouts
Thursday 8/6/20 @ 6:29 PM
93kj
56rpm
48%
14mph
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Thursday 8/13/20 @ 11:28 PM
150kj
71rpm
38%
15mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Sunday 10/18/20 @ 5:50 PM
108kj
76rpm
32%
13mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Saturday 12/19/20 @ 10:2 PM
83kj
71rpm
36%
14mph
Friday 12/18/20 @ 9:58 PM
✅
128kj
63rpm
47%
16mph
Thursday 12/3/20 @ 9:7 PM
61kj
60rpm
48%
16mph
Saturday 3/7/20 @ 9:8 PM
✅
81kj
58rpm
56%
18mph
Monday 3/23/20 @ 12:55 AM
✅
67kj
77rpm
35%
14mph
Tuesday 10/20/20 @ 10:15 PM
56kj
70rpm
35%
13mph
Sunday 1/5/20 @ 3:3 AM
91kj
68rpm
38%
14mph
Thursday 1/2/20 @ 3:29 PM
✅
150kj
69rpm
48%
17mph
Monday 4/6/20 @ 12:8 AM
✅
114kj
72rpm
34%
13mph
Tuesday 3/17/20 @ 6:48 PM
10kj
73rpm
32%
13mph
Friday 10/4/19 @ 9:40 PM
53kj
58rpm
45%
15mph
Sunday 2/23/20 @ 6:31 PM
✅
81kj
70rpm
48%
18mph
Wednesday 12/4/19 @ 2:58 AM
30kj
70rpm
31%
12mph
Monday 11/11/19 @ 3:40 PM
✅
55kj
71rpm
41%
16mph
competewithself
#BGM #YouGetToCrew
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VS
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