Shake and Bake
Workouts
Saturday 4/24/21 @ 4:51 PM
✅
370kj
84rpm
37%
16mph
Thursday 4/22/21 @ 11:49 AM
203kj
65rpm
34%
12mph
Thursday 4/22/21 @ 6:54 PM
✅
272kj
84rpm
37%
16mph
Tuesday 4/20/21 @ 11:1 PM
162kj
67rpm
34%
12mph
Wednesday 9/9/20 @ 10:7 PM
✅
282kj
85rpm
37%
16mph
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Friday 2/19/21 @ 7:35 PM
✅
266kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Thursday 12/3/20 @ 10:44 AM
✅
172kj
85rpm
36%
16mph
Friday 12/25/20 @ 3:22 PM
114kj
60rpm
37%
12mph
Saturday 11/21/20 @ 6:0 PM
✅
394kj
90rpm
37%
17mph
Sunday 11/22/20 @ 5:51 PM
239kj
63rpm
38%
13mph
Monday 10/5/20 @ 10:1 AM
✅
250kj
88rpm
32%
15mph
Wednesday 10/7/20 @ 1:43 PM
164kj
60rpm
34%
11mph
Wednesday 8/26/20 @ 9:56 AM
✅
281kj
78rpm
40%
16mph
Friday 8/28/20 @ 2:38 PM
210kj
74rpm
37%
14mph
Thursday 8/6/20 @ 10:41 AM
✅
196kj
76rpm
42%
17mph
Monday 8/3/20 @ 9:57 PM
174kj
69rpm
42%
15mph
Monday 8/3/20 @ 10:14 AM
✅
45kj
72rpm
37%
14mph
Saturday 7/18/20 @ 4:48 PM
41kj
69rpm
37%
13mph
Workouts
203
kj
Thursday 4/22/21
162
kj
Tuesday 4/20/21
195
kj
Wednesday 9/2/20
239
kj
Sunday 11/22/20
164
kj
Wednesday 10/7/20