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Shake and Bake
comm_andrea
DMV
43 🔥
Beat angelazoom
VS
angelazoom
ATL
10
Beat comm_andrea
Workouts
Previous Workouts
Next Workouts
Tuesday 1/2/24 @ 10:21 AM
60
kj
73
rpm
33
%
13
mph
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
Monday 12/11/23 @ 1:9 PM
✅
230
kj
78
rpm
37
%
15
mph
Wednesday 7/21/21 @ 9:40 AM
✅
261
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/23/21 @ 7:33 PM
199
kj
78
rpm
35
%
14
mph
Sunday 7/30/23 @ 9:8 PM
200
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 4/28/21 @ 11:2 AM
✅
202
kj
82
rpm
33
%
14
mph
Thursday 4/22/21 @ 6:54 PM
✅
272
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 1:13 PM
199
kj
83
rpm
32
%
14
mph
Wednesday 8/4/21 @ 9:30 AM
✅
277
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/5/22 @ 7:38 PM
218
kj
86
rpm
32
%
15
mph
Sunday 4/18/21 @ 4:35 PM
✅
286
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 1:17 PM
200
kj
82
rpm
33
%
14
mph
Thursday 11/26/20 @ 12:1 PM
✅
176
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 3/29/20 @ 2:0 PM
124
kj
81
rpm
32
%
14
mph
Monday 10/5/20 @ 10:1 AM
✅
250
kj
88
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:32 PM
214
kj
90
rpm
29
%
14
mph
Wednesday 8/26/20 @ 9:56 AM
✅
281
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 12:33 PM
222
kj
80
rpm
35
%
15
mph
Monday 8/3/20 @ 10:14 AM
✅
45
kj
72
rpm
37
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 2:42 PM
12
kj
52
rpm
25
%
7
mph
Previous Workouts
Next Workouts
comm_andrea
DMV
43 🔥
Beat angelazoom
VS
angelazoom
ATL
10
Beat comm_andrea
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
60
kj
Tuesday 1/2/24
✅
230
kj
Monday 12/11/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
261
kj
Wednesday 7/21/21
199
kj
Monday 8/23/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
200
kj
Sunday 7/30/23
✅
202
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
272
kj
Thursday 4/22/21
199
kj
Thursday 4/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
277
kj
Wednesday 8/4/21
218
kj
Monday 9/5/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Sunday 4/18/21
200
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
176
kj
Thursday 11/26/20
124
kj
Sunday 3/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
250
kj
Monday 10/5/20
214
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
281
kj
Wednesday 8/26/20
222
kj
Wednesday 8/26/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
45
kj
Monday 8/3/20
12
kj
Sunday 4/26/20
Previous Workouts
Next Workouts