Shake and Bake
Workouts
Saturday 11/7/20 @ 4:22 PM
210kj
84rpm
39%
17mph
Sunday 5/23/21 @ 12:57 PM
✅
232kj
82rpm
41%
17mph
Thursday 11/26/20 @ 2:8 PM
162kj
85rpm
35%
15mph
Friday 3/12/21 @ 7:16 PM
✅
218kj
97rpm
36%
17mph
Friday 2/26/21 @ 12:50 AM
442kj
91rpm
38%
17mph
Thursday 2/25/21 @ 3:59 PM
✅
520kj
90rpm
41%
19mph
Wednesday 2/17/21 @ 12:28 AM
324kj
89rpm
38%
17mph
Thursday 9/10/20 @ 12:11 AM
✅
345kj
86rpm
40%
18mph
Wednesday 2/3/21 @ 12:24 PM
317kj
90rpm
37%
17mph
Thursday 2/4/21 @ 11:34 AM
✅
358kj
94rpm
38%
18mph
Sunday 1/10/21 @ 6:6 PM
201kj
85rpm
38%
17mph
Friday 12/11/20 @ 2:32 AM
✅
223kj
94rpm
37%
18mph
Thursday 1/7/21 @ 6:37 PM
189kj
79rpm
40%
16mph
Friday 1/8/21 @ 12:7 PM
✅
225kj
82rpm
42%
18mph
Saturday 12/5/20 @ 4:49 PM
164kj
87rpm
34%
15mph
Friday 10/23/20 @ 1:18 AM
✅
212kj
91rpm
37%
17mph
Thursday 12/3/20 @ 12:17 AM
254kj
80rpm
37%
16mph
Wednesday 4/22/20 @ 12:11 AM
✅
254kj
86rpm
35%
16mph
Tuesday 12/1/20 @ 12:27 AM
✅
39kj
72rpm
33%
13mph
Monday 4/20/20 @ 8:36 PM
35kj
75rpm
33%
13mph
Workouts
162
kj
Thursday 11/26/20
317
kj
Wednesday 2/3/21
201
kj
Sunday 1/10/21
189
kj
Thursday 1/7/21
164
kj
Saturday 12/5/20
254
kj
Thursday 12/3/20