Shake and Bake
Workouts
Saturday 1/22/22 @ 11:3 AM
158kj
95rpm
36%
15mph
Tuesday 10/15/19 @ 10:2 PM
✅
192kj
86rpm
38%
17mph
Wednesday 4/28/21 @ 9:2 PM
✅
122kj
89rpm
36%
16mph
Tuesday 4/27/21 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 9:38 PM
✅
112kj
69rpm
41%
14mph
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 2:27 PM
✅
122kj
85rpm
37%
16mph
Sunday 12/27/20 @ 4:18 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 10:45 PM
✅
210kj
84rpm
40%
17mph
Sunday 11/22/20 @ 4:15 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 10:14 PM
✅
200kj
81rpm
40%
17mph
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:6 PM
✅
170kj
67rpm
41%
14mph
Thursday 11/12/20 @ 6:16 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 9:39 PM
✅
213kj
83rpm
41%
17mph
Tuesday 11/3/20 @ 1:55 AM
kj
rpm
%
0mph
Monday 9/28/20 @ 3:26 PM
✅
171kj
66rpm
41%
14mph
Monday 9/28/20 @ 8:6 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 5:14 PM
94kj
92rpm
35%
16mph
Sunday 5/31/20 @ 10:41 PM
✅
141kj
90rpm
43%
19mph