Shake and Bake
Workouts
Thursday 2/23/23 @ 4:58 PM
✅
191kj
78rpm
40%
17mph
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 2:41 PM
✅
200kj
86rpm
41%
17mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 9:48 PM
✅
192kj
78rpm
41%
17mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 8:59 PM
✅
150kj
71rpm
38%
14mph
Tuesday 3/2/21 @ 6:42 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 3:26 PM
✅
276kj
80rpm
40%
16mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 9:57 PM
✅
149kj
71rpm
37%
14mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 8:49 PM
✅
174kj
68rpm
41%
15mph
Friday 2/22/19 @ 10:34 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 9:15 PM
✅
164kj
83rpm
36%
15mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 8:51 PM
✅
116kj
78rpm
39%
16mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 5:7 PM
✅
184kj
73rpm
41%
15mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 2/17/21