Shake and Bake
Workouts
Sunday 12/4/22 @ 6:17 PM
✅
158kj
73rpm
39%
15mph
Tuesday 12/13/22 @ 12:27 AM
99kj
62rpm
35%
12mph
Sunday 5/1/22 @ 12:34 PM
✅
242kj
86rpm
35%
15mph
Tuesday 7/7/20 @ 10:58 AM
207kj
72rpm
38%
14mph
Thursday 2/3/22 @ 12:27 PM
✅
203kj
80rpm
44%
17mph
Thursday 2/3/22 @ 12:30 PM
80kj
77rpm
42%
17mph
Sunday 1/23/22 @ 12:18 PM
142kj
91rpm
35%
15mph
Tuesday 7/27/21 @ 6:37 PM
✅
217kj
70rpm
45%
17mph
Thursday 12/31/20 @ 1:58 PM
162kj
81rpm
37%
15mph
Sunday 12/27/20 @ 12:30 AM
✅
208kj
76rpm
42%
17mph
Wednesday 12/23/20 @ 10:46 PM
202kj
84rpm
39%
17mph
Sunday 12/20/20 @ 5:0 PM
✅
281kj
77rpm
48%
19mph
Saturday 11/28/20 @ 5:0 PM
155kj
75rpm
45%
18mph
Sunday 5/31/20 @ 4:0 PM
✅
244kj
65rpm
60%
21mph
Tuesday 11/24/20 @ 9:18 PM
274kj
81rpm
39%
16mph
Friday 11/29/19 @ 8:13 PM
✅
350kj
70rpm
47%
17mph
Thursday 10/15/20 @ 10:19 PM
108kj
78rpm
43%
17mph
Thursday 10/15/20 @ 10:45 AM
✅
129kj
69rpm
50%
18mph
Sunday 8/30/20 @ 3:30 PM
349kj
77rpm
40%
16mph
Sunday 8/30/20 @ 3:29 PM
✅
476kj
77rpm
45%
18mph
Workouts
99
kj
Tuesday 12/13/22
207
kj
Tuesday 7/7/20
162
kj
Thursday 12/31/20
155
kj
Saturday 11/28/20