Shake and Bake
Workouts
Sunday 11/28/21 @ 10:59 PM
73kj
66rpm
48%
17mph
Sunday 2/13/22 @ 3:19 PM
✅
82kj
65rpm
53%
18mph
Thursday 11/25/21 @ 12:56 PM
189kj
58rpm
42%
13mph
Thursday 11/25/21 @ 12:59 PM
✅
421kj
81rpm
46%
19mph
Sunday 11/21/21 @ 6:41 PM
✅
53kj
76rpm
38%
15mph
Sunday 8/9/20 @ 1:36 PM
51kj
80rpm
36%
15mph
Sunday 9/2/18 @ 3:15 AM
123kj
79rpm
40%
16mph
Wednesday 1/20/21 @ 3:14 PM
✅
162kj
73rpm
47%
18mph
Sunday 12/6/20 @ 9:45 PM
✅
77kj
79rpm
36%
15mph
Tuesday 6/30/20 @ 1:53 PM
60kj
70rpm
36%
14mph
Tuesday 2/11/20 @ 1:45 AM
44kj
75rpm
35%
14mph
Tuesday 6/2/20 @ 1:58 PM
✅
55kj
68rpm
42%
16mph
Sunday 5/3/20 @ 2:0 PM
✅
197kj
70rpm
44%
17mph
Wednesday 5/6/20 @ 6:2 PM
162kj
72rpm
40%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
186kj
72rpm
42%
16mph
Sunday 4/26/20 @ 1:27 PM
174kj
74rpm
40%
16mph
Monday 9/16/19 @ 1:26 AM
✅
190kj
81rpm
39%
16mph
Monday 12/2/19 @ 2:24 PM
179kj
79rpm
40%
16mph
Friday 1/24/20 @ 1:41 AM
184kj
73rpm
42%
16mph
Monday 2/17/20 @ 6:49 PM
✅
197kj
75rpm
43%
17mph
Workouts
189
kj
Thursday 11/25/21
162
kj
Wednesday 5/6/20
174
kj
Sunday 4/26/20