Shake and Bake
Workouts
Wednesday 3/24/21 @ 11:25 PM
175kj
75rpm
40%
16mph
Monday 3/29/21 @ 10:50 PM
✅
210kj
79rpm
43%
17mph
Sunday 2/28/21 @ 3:16 PM
184kj
75rpm
40%
16mph
Saturday 11/2/19 @ 8:22 PM
✅
208kj
82rpm
41%
17mph
Sunday 8/30/20 @ 6:34 PM
102kj
72rpm
39%
15mph
Monday 8/31/20 @ 11:15 PM
✅
116kj
78rpm
40%
16mph
Saturday 4/18/20 @ 10:34 PM
107kj
80rpm
37%
15mph
Monday 4/20/20 @ 10:34 AM
✅
143kj
77rpm
44%
17mph
Monday 2/3/20 @ 2:24 AM
164kj
76rpm
38%
15mph
Saturday 2/15/20 @ 12:5 AM
✅
231kj
75rpm
47%
18mph
Wednesday 1/15/20 @ 1:50 AM
122kj
82rpm
38%
16mph
Monday 1/13/20 @ 11:39 PM
✅
130kj
86rpm
38%
17mph
Tuesday 6/11/19 @ 12:58 AM
266kj
71rpm
41%
16mph
Friday 6/21/19 @ 9:59 AM
✅
269kj
75rpm
40%
16mph
Wednesday 5/15/19 @ 11:32 PM
223kj
72rpm
46%
18mph
Tuesday 5/14/19 @ 10:14 AM
✅
239kj
72rpm
47%
18mph
Sunday 2/3/19 @ 3:58 PM
✅
177kj
81rpm
38%
16mph
Wednesday 1/30/19 @ 11:18 AM
174kj
82rpm
37%
16mph
Saturday 1/12/19 @ 7:30 PM
✅
126kj
83rpm
38%
16mph
Friday 1/11/19 @ 11:21 AM
97kj
84rpm
34%
15mph
Workouts
175
kj
Wednesday 3/24/21